Alex Pereira illegal shots controversy explained by Cris Cyborg: "You don't want to do this but sometimes you get excited"
Dylan Bowker - July 3, 2026 6:02 PM PDT // 0 Comments
UFC pioneer thinks women's bantamweight is in a lull because "they're looking for women that are pretty"
Dylan Bowker - July 3, 2026 at 6:01 PM PDT // 0 Comments
Olivia Bahsous skipped prom to make her ONE Championship debut and says she has no regrets
BJPENN.COM Staff - July 3, 2026 at 4:00 PM PDT // 0 Comments
Josh Emmett teases lightweight return after 'crazy' weight cuts to 145 lbs
Curtis Calhoun - July 3, 2026 at 1:57 PM PDT // 0 Comments
Reinier de Ridder booked for UFC Sacramento return after two-fight skid
Curtis Calhoun - July 3, 2026 at 1:01 PM PDT // 0 Comments
Lito Adiwang gets a new test at ONE Fight Night 45 as Antonio Cesar replaces injured Perreira
BJPENN.COM Staff - July 3, 2026 at 1:00 PM PDT // 0 Comments
Diego Lopes further hints at lightweight move in social media post involving top contenders
Fernando Quiles Jr. - July 3, 2026 at 12:01 PM PDT // 0 Comments
Max Holloway plans to 'drown' Conor McGregor in UFC 329 rematch: "Mystic Max has arrived"
Fernando Quiles Jr. - July 3, 2026 at 11:28 AM PDT // 0 Comments
Ilia Topuria is too small for lightweight division, claims Paddy Pimblett: "If he fights me, he will move back down"
Fernando Quiles Jr. - July 3, 2026 at 10:55 AM PDT // 0 Comments
Ian Machado Garry takes inspiration from Sean Strickland heading into UFC 330
Harry Kettle - July 3, 2026 at 7:08 AM PDT // 0 Comments
MMA News
Jon Jones reveals why he felt 'humbled' by UFC Freedom 250 event
Harry Kettle - July 3, 2026 at 7:06 AM PDT // 0 Comments
Tracy Cortez explains her relocation to Mexico City ahead of UFC return
Harry Kettle - July 3, 2026 at 7:03 AM PDT // 0 Comments
UFC star Tracy Cortez has explained why she made the decision to relocate to Mexico City as she prepares to return to the cage. At UFC 329, Tracy Cortez will make the walk once again as she prepares to go head to head with Wang Cong. It comes off the back of two defeats in her last three, but at the age of 32, there’s still belief there from many that she can put together a nice run.
Bruce Buffer reveals four new locations he wants to see host a UFC event
Cole Shelton - July 2, 2026 at 5:18 PM PDT // 0 Comments
UFC Octagon announcer Bruce Buffer has been around the UFC for decades and has seen plenty of new countries. Just recently, Buffer was in Baku, Azerbaijan, for the second time, which is a country he didn’t expect to go to until the UFC hosted an event.
Quillan Salkilld booked for first UFC main event against Top 10 lightweight
Curtis Calhoun - July 2, 2026 at 2:34 PM PDT // 0 Comments
Rising UFC lightweight star Quillan Salkilld will face the toughest test of his career in the UFC Vegas 120 main event. Amid a recent major change at the top of the UFC lightweight division, rising star Quillan Salkilld is knocking on the door of a potential title shot after an unbeaten five-fight run in the Octagon. Salkilld, one of Australia’s top fighters, has surged into the lightweight Top 15 after earning a UFC spot via Dana White’s Contender Series in 2024.
Terence Crawford disputes Conor McGregor's $200 million MMA fight offer
Curtis Calhoun - July 2, 2026 at 1:59 PM PDT // 0 Comments
Boxing superstar Terence Crawford says Conor McGregor’s claims about an alleged two-fight offer were fabricated. Conor McGregor will make his highly anticipated return to the UFC Octagon later this month against Max Holloway at UFC 329. It’ll mark McGregor’s first MMA appearance since injuring his leg against Dustin Poirier in their UFC 264 trilogy.
Kamaru Usman reveals why Islam Makhachev fight fell apart ahead of UFC OKC return
Curtis Calhoun - July 2, 2026 at 1:23 PM PDT // 0 Comments
Bruce Buffer details 'very memorable and historical experience' at UFC White House
Cole Shelton - July 2, 2026 at 12:38 PM PDT // 0 Comments
UFC Octagon announcer Bruce Buffer is honored to have had the chance to be involved in the promotion’s event at the White House. Buffer was the Octagon announcer for the event, and he felt like the event was memorable and historical. He was also thrilled with how the UFC made it about the military and first responders and highlighted them throughout the event.
Jon Jones opines on what went wrong for Alex Pereira in UFC Freedom 250 loss: "You find yourself out there watching instead of doing"
Fernando Quiles Jr. - July 2, 2026 at 12:12 PM PDT // 0 Comments
Jon Jones thinks he knows where things went south for Alex Pereira at UFC Freedom 250. Jones was watching UFC’s historic event, which was held on the White House lawn back in June, and he has some thoughts on “Poatan’s” failed bid for the interim UFC Heavyweight Championship. Pereira attempted to become a three-division titleholder when he met Ciryl Gane. It wasn’t meant to be for the future Hall of Famer, as Gane stopped him in his tracks via second-round TKO.
Daniel Cormier urges Ian Machado Garry to ditch current mindset ahead of UFC 330 fight against Islam Makhachev
Fernando Quiles Jr. - July 2, 2026 at 11:37 AM PDT // 0 Comments
Daniel Cormier isn’t so sure that Ian Machado Garry is approaching his first UFC title fight the right way. Garry recently spoke on challenging Islam Makhachev for the welterweight gold at UFC 330 on Aug. 15. “The Future” told Matchroom that he would rather defeat Makhachev in the later rounds than score an early finish because it would prove that he is the superior fighter. This mindset has left Cormier puzzled.
Herb Dean should be suspended due to poor officiating, says retired UFC star Henry Cejudo
Fernando Quiles Jr. - July 2, 2026 at 11:09 AM PDT // 0 Comments
Henry Cejudo is the latest fighter to lash out at Herb Dean for his questionable officiating, and he’s calling for action. Dean’s work as a referee has been looked at under a microscope recently due to his failure to deduct points for fouls. Alex Pereira was infuriated with the veteran official for failing to recognize Ciryl Gane hitting him in the back of the head during the UFC Freedom 250 co-headliner. While Dean defended himself in a video, he ended up coming under fire for his performance at UFC Baku.
Dustin Poirier is "going to respond appropriately" to drunken arrest, says Johnny Eblen
Dylan Bowker - July 2, 2026 at 10:17 AM PDT // 0 Comments
Ex-UFC vet and former KSW champ retires from MMA with PFL San Diego loss
Dylan Bowker - July 2, 2026 at 8:12 AM PDT // 0 Comments
A former UFC standout who transitioned to the PFL is calling it a day after sustaining a defeat over the weekend in relatively short order. Ariane Lipski da Silva is the combatant being referenced. She suffered a setback to Jena Bishop by way of a first-round armbar at PFL San Diego. The loss to the 2025 PFL tournament finalist is apparently the last contest for the former KSW titleholder, as da Silva announced she was hanging up the gloves on social media
Justin Gaethje says he never lost hope in his bid to become UFC champion
Harry Kettle - July 2, 2026 at 7:34 AM PDT // 0 Comments
UFC lightweight champion Justin Gaethje has said that he never lost hope about one day becoming the undisputed champ in the promotion. At UFC Freedom 250, Justin Gaethje finally reached the top of the mountain. He was able to overcome Ilia Topuria and claim the undisputed UFC lightweight championship, and following two runs as the interim champion. While many are focused on what’s next, the man himself has rightfully been enjoying his victory tour.
Jon Jones gives strong advice to Khamzat Chimaev, Ilia Topuria after shocking losses
Curtis Calhoun - July 1, 2026 at 5:12 PM PDT // 0 Comments
UFC legend Jon Jones weighed in on Khamzat Chimaev and Ilia Topuria’s shocking title fight losses and what they need to change. Two of the UFC’s best pound-for-pound combatants, Ilia Topuria and Khamzat Chimaev, suffered their first career defeats just a few weeks apart. Topuria lost the undisputed UFC lightweight title to Justin Gaethje at UFC Freedom 250, just weeks after Chimaev lost a narrow decision to Sean Strickland to relinquish the middleweight belt at UFC 328.
Umar Nurmagomedov headlines UFC Shanghai after six-month bantamweight absence
Curtis Calhoun - July 1, 2026 at 4:19 PM PDT // 0 Comments
Former UFC bantamweight title challenger Umar Nurmagomedov could potentially earn another title shot at UFC Shanghai. Bantamweight contender Umar Nurmagomedov is searching for another shot at the belt after a surprising loss to Merab Dvalishvili at UFC 311. But Nurmagomedov has done his job since his first career defeat, earning wins over the likes of Mario Bautista and former UFC flyweight champion Deiveson Figueiredo.
UFC
UFC pioneer thinks women's bantamweight is in a lull because "they're looking for women that are pretty"
Dylan Bowker - July 3, 2026
MMA has been focusing less on the women’s bantamweight class in recent years. The first woman to step into the UFC octagon has given her unfiltered thoughts on why that is. The combatant in question is Liz Carmouche, who fought for the UFC bantamweight crown against Ronda Rousey years ago. But Carmouche plies her trade as a flyweight these days. Carmouche is on the heels of a guillotine choke win over Viviane Araujo. This flyweight fight transpired at PFL San Diego in the co-main event. During the PFL post-fight press conference, when asked why a weight class that was once a marquee division in the sport no longer has the eyeballs and prominence that it once did, Carmouche said,
Josh Emmett teases lightweight return after 'crazy' weight cuts to 145 lbs
Curtis Calhoun - July 3, 2026
UFC featherweight knockout artist Josh Emmett could be on his way to the lightweight division after a series of brutal weight cuts. Josh Emmett is one of the most decorated knockout artists in UFC featherweight history after finishes over Bryce Mitchell, Michael Johnson, and Ricardo Lamas. The 41-year-old Emmett is usually in firefights when he enters the Octagon, as evidenced by recent fights against top featherweights like Lerone Murphy and former featherweight champ Ilia Topuria.
Reinier de Ridder booked for UFC Sacramento return after two-fight skid
Curtis Calhoun - July 3, 2026
Former ONE star Reinier de Ridder will look to put an end to his recent struggles against one of the middleweight division’s toughest outs. After a quick start to his UFC middleweight tenure, Reinier de Ridder has lost back-to-back fights and is fighting to get back into the division’s title mix. Several health issues linked to his recent loss to Brendan Allen postponed his quick ascent to a middleweight title shot.
Diego Lopes further hints at lightweight move in social media post involving top contenders
Fernando Quiles Jr. - July 3, 2026
Diego Lopes might be fully committing to a change in weight class amid a recent social media post. Lopes is one of the best UFC featherweight contenders in the world, but he could be on the verge of a change given he has fallen short in two titles fights at 145 pounds. The reigning champion is Alexander Volkanovski, and Lopes has dropped two decisions against “The Great.” The 36-fight veteran admitted to MMAFighting that those defeats have put him in a rough situation.
Ilia Topuria is too small for lightweight division, claims Paddy Pimblett: "If he fights me, he will move back down"
Fernando Quiles Jr. - July 3, 2026
Paddy Pimblett doesn’t think Ilia Topuria has the size to continue competing at 155 pounds. Topuria lost the UFC Lightweight Championship in a title unification bout against Justin Gaethje on the White House lawn back in June. “El Matador” didn’t get off his stool for the final round after having his face battered to the point where he suffered a broken orbital. It’s the first loss of Topuria’s pro MMA career.
Ian Machado Garry takes inspiration from Sean Strickland heading into UFC 330
Harry Kettle - July 3, 2026
Ian Machado Garry has used Sean Strickland’s win over Khamzat Chimaev as an example of big upsets being possible ahead of UFC 330. In the main event of UFC 330, Ian Machado Garry has the chance to make history as he attempts to become the new UFC welterweight champion. He will challenge Islam Makhachev which, as we know, isn’t the easiest of tasks for anyone to face.
Jon Jones reveals why he felt 'humbled' by UFC Freedom 250 event
Harry Kettle - July 3, 2026
UFC veteran Jon Jones has explained why he felt humbled in the wake of the UFC Freedom 250 event at the White House. When you talk about controversial figures in the world of mixed martial arts, Jon Jones has to feature towards the top of that list. He has been involved in many incidents away from the cage, as well as a few inside of it.
Tracy Cortez explains her relocation to Mexico City ahead of UFC return
Harry Kettle - July 3, 2026
UFC star Tracy Cortez has explained why she made the decision to relocate to Mexico City as she prepares to return to the cage. At UFC 329, Tracy Cortez will make the walk once again as she prepares to go head to head with Wang Cong. It comes off the back of two defeats in her last three, but at the age of 32, there’s still belief there from many that she can put together a nice run.
Bruce Buffer reveals four new locations he wants to see host a UFC event
Cole Shelton - July 2, 2026
Quillan Salkilld booked for first UFC main event against Top 10 lightweight
Curtis Calhoun - July 2, 2026
Rising UFC lightweight star Quillan Salkilld will face the toughest test of his career in the UFC Vegas 120 main event. Amid a recent major change at the top of the UFC lightweight division, rising star Quillan Salkilld is knocking on the door of a potential title shot after an unbeaten five-fight run in the Octagon. Salkilld, one of Australia’s top fighters, has surged into the lightweight Top 15 after earning a UFC spot via Dana White’s Contender Series in 2024.
Terence Crawford disputes Conor McGregor's $200 million MMA fight offer
Curtis Calhoun - July 2, 2026
Boxing superstar Terence Crawford says Conor McGregor’s claims about an alleged two-fight offer were fabricated. Conor McGregor will make his highly anticipated return to the UFC Octagon later this month against Max Holloway at UFC 329. It’ll mark McGregor’s first MMA appearance since injuring his leg against Dustin Poirier in their UFC 264 trilogy.
Kamaru Usman reveals why Islam Makhachev fight fell apart ahead of UFC OKC return
Curtis Calhoun - July 2, 2026
Former UFC welterweight champion Kamaru Usman shared his side to the story of why his targeted fight with Islam Makhachev never happened. Kamaru Usman will return to the middleweight division for a showdown with former UFC champion Dricus du Plessis in the UFC Oklahoma City main event later this month. Usman, who hasn’t fought since defeating Joaquin Buckley at UFC Atlanta last year, has the chance to potentially earn a middleweight title shot with a win over Du Plessis.
Bruce Buffer details 'very memorable and historical experience' at UFC White House
Cole Shelton - July 2, 2026
UFC Octagon announcer Bruce Buffer is honored to have had the chance to be involved in the promotion’s event at the White House. Buffer was the Octagon announcer for the event, and he felt like the event was memorable and historical. He was also thrilled with how the UFC made it about the military and first responders and highlighted them throughout the event.