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Tutorials
Mixed Martial Arts tutorials and techniques in Muay Thai , Brazilian Jiu Jitsu, Grappling, Wrestling, and Boxing
Jake Shields says Dillon Danis calls for rematch, then ghosts promoters: ‘Maybe he does a bunch of coke at night’
Jake Shields doubts Dillon Danis actually wants to grapple him again.
The two first met at Submission Underground 4, where Shields won the bout via...
This week with Dr. Pete: Clark Gracie
This week with Dr. Pete - Clark Gracie - BJJ
Watch Clark Gracie show one of his famous omoplata set ups and finishes. Clark is...
TUTORIAL: BJJ World Champion Leandro Issa demonstrates proper guillotine choke
This video was first published on Evolve Vacation.
In this video, Brazilian Jiu-Jitsu world champion Leandro Issa of the EVOLVE Fight Team shows us how...
Here’s what no one tells you about being an MMA fighter
This article was first published on Evolve Vacation.
So you think becoming a mixed martial artist is easy? Think again. Besides the fact that it...
TUTORIAL: The secrets to executing the Twister
This article was first published on Evolve Vacation.
The Twister is one of the rarest submission moves in all of Mixed Martial Arts, and only...
TUTORIAL: Here’s why it’s better to setup takedowns with strikes
This article was first published on Evolve Vacation.
Wrestling is one of the most effective bases to take into Mixed Martial Arts. But while the...
TUTORIAL: Shinya Aoki demonstrates flying triangle submission
This video was first published on Evolve Vacation.
Japanese legend Shinya Aoki is the former ONE Lightweight World Champion and one of the most highly-skilled...
TUTORIAL: Angela Lee demonstrates three takedowns that lead to submissions
This video was first published on Evolve Vacation.
Reigning ONE Women’s Atomweight World Champion “Unstoppable” Angela Lee of the Evolve Fight Team is a tremendous...