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UFC
ONE Championship
RIZIN FF
Bellator
Videos
Exclusives
RADIO
Tutorials
BJJ with BJ
Dr. Pete
BJJ
Muay Thai
Grappling
Tai Chi
Wrestling
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Cris Cyborg
Nate Diaz
Ronda Rousey
Frankie Edgar
Georges St. Pierre
Jorge Masvidal
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Gym
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Wednesday, June 19, 2019
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Grappling
Grappling tutorials and techniques
TUTORIAL: The secrets to executing the Twister
March 29, 2018
TUTORIAL: Shinya Aoki demonstrates flying triangle submission
March 29, 2018
TUTORIAL: Angela Lee demonstrates three takedowns that lead to submissions
TUTORIAL: Shinya Aoki shows us how to pull off a flying triangle submission
Tutorial: Eduardo Novaes Demonstrates Rolling Collar Choke
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Grappling UFC Fight News, Videos & Pictures | BJPenn.com
