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Grappling

Grappling tutorials and techniques

Jake Shields says Dillon Danis calls for rematch, then ghosts promoters: ‘Maybe he does a bunch of coke at night’

Cole Shelton - November 6, 2019

TUTORIAL: The secrets to executing the Twister

EVOLVE MMA - March 29, 2018

TUTORIAL: Shinya Aoki demonstrates flying triangle submission

TUTORIAL: Angela Lee demonstrates three takedowns that lead to submissions

TUTORIAL: Shinya Aoki shows us how to pull off a flying triangle submission

Tutorial: Eduardo Novaes Demonstrates Rolling Collar Choke

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