x

BJJ

TUTORIAL: The 8 most effective BJJ moves in a street fight

This video was first published on Evolve Vacation. Most people want to learn how to kick serious butt in a street fight. They take up...

TUTORIAL: The secrets to executing the Twister

This article was first published on Evolve Vacation. The Twister is one of the rarest submission moves in all of Mixed Martial Arts, and only...

TUTORIAL: Shinya Aoki demonstrates flying triangle submission

This video was first published on Evolve Vacation. Japanese legend Shinya Aoki is the former ONE Lightweight World Champion and one of the most highly-skilled...

TUTORIAL: 6 things you need to know about going from Gi to No Gi Jiu-Jitsu

This article was first published on Evolve Vacation. Jiu-Jitsu is the martial art that gave rise to Mixed Martial Arts in the early 1990’s. The...

TUTORIAL: Japanese legend Shinya Aoki demonstrates signature flying armbar

This video was first published on Evolve Vacation. Ever wondered how to pull off that slick flying armbar you see in jiu-jitsu competitions? Well, one...

TUTORIAL: Asian MMA superstar Shinya Aoki demonstrates flying kneebar submission

This video was first published on Evolve Vacation. Japanese legend Shinya Aoki is the former ONE Lightweight World Champion and one of the most highly-skilled...

TUTORIAL: How to do an Omoplata from rubber guard in BJJ

This video was first published on Evolve Vacation. In this video, 10th Planet black belt and Evolve instructor Rick Marshall shows us how to execute...

TUTORIAL: 5 leg locks to do when passing guard

This video was first published on Evolve Vacation. It doesn’t matter if you know every single leg lock there is. If you can’t pass guard,...