BJ Penn News
The best flying knee knockouts in UFC history
Lewis Simpson - May 29, 2023
Since the birth of the Ultimate Fighting Championships (UFC) in 1993, the company has provided some of the most memorable jaw-dropping moments in combat sports history. The sport of mixed martial arts continues to evolve yearly, delivering special moments for fans to reflect on for decades. From slick submissions to highlight reel knockouts, the UFC has it all.
Joe Rogan reflects on legendary career of 'special guy' BJ Penn: "I put him against any 155 pounder that's ever lived"
Josh Evanoff - May 24, 2023
UFC commentator Joe Rogan has paid respect to former champion BJ Penn. On a recent edition of his podcast, the comedian discussed MMA alongside Bas Rutten. Naturally, the two shifted the conversations to the older day of the sport. There, they discussed some of the greatest fighters of all time, and began praising ‘The Prodigy’.
Dustin Poirier says he would've loved to fight a prime BJ Penn
Cole Shelton - December 21, 2022
Dustin Poirier says there is one fighter that wishes he could’ve fought. Poirier has been in the UFC since 2011 and has fought the who’s who of the featherweight and lightweight divisions. He has shared the Octagon with the likes of Conor McGregor, Khabib Nurmagomedov, Max Holloway, Eddie Alvarez, Justin Gaethje, Cub Swanson, and Anthony Pettis among countless others.
Anderson Silva names BJ Penn as his GOAT of MMA: “Penn is the best MMA fighter I saw fight in my entire life”
Josh Evanoff - September 26, 2022
Former UFC middleweight champion Anderson Silva believes BJ Penn is the greatest to ever do it. ‘The Spider’ is set to return to the boxing ring next month against Jake Paul. The Showtime pay-per-view headliner will take place from the Gila River Arena in Arizona. Ahead of the bout, many have praised Silva as the greatest fighter in MMA history.
Josh Thomson praises BJ Penn for changing the sport of MMA in so many ways: “He was the first one to really stick it to the UFC”
Harry Kettle - February 9, 2022
Josh Thomson has praised former two-weight UFC champion BJ Penn for the way he helped to change the sport of mixed martial arts. While he may no longer be an active member of the UFC roster, nobody can deny the impact BJ Penn had during his time in the promotion. Even outside the scope of the UFC, Penn was still able to find success with Rumble on the Rock as well as in Japan.
Benson Henderson dubs BJ Penn as the lightweight GOAT: "It's not even close"
Chris Taylor - February 5, 2022
Former UFC lightweight champion Benson Henderson has named BJ Penn as the greatest lightweight fighter of all time. Penn, a former two-division UFC champion, is best known for his 27-month reign atop the UFC’s lightweight division. ‘The Prodigy’ captured the strap with a submission win over Joe Stevenson in 2008 and went on to defend the 155lbs title on three occasions, scoring finishes of Sean Sherk, Kenny Florian and Diego Sanchez.
BJ Penn on "unbelievable" UFC lightweight champion Charles Oliveira: "This is the one guy who could beat Khabib"
Christopher Taylor - January 19, 2022
BJ Penn is a big fan of current UFC lightweight champion Charles Oliveira and says the Brazilian would have posed big problems for Khabib Nurmagomedov. Penn, a former two-division UFC champion, recently sat down with Chris Taylor of BJPENN.com where he shared the following thoughts on ‘Do Bronx’.
BJ Penn credits Hulk Hogan for inspiring his eventual UFC title run: “That was the moment I knew that I wanted to be that guy one day”
Susan Cox - December 22, 2021
UFC legend BJ Penn has credited professional wrestling icon Hulk Hogan for inspiring his eventual UFC title run. Penn, 43, originally captured UFC gold in January of 2004 when he shocked the world with a first round submission victory over longtime welterweight champion Matt Hughes.
BJ Penn confirms intentions to run for Governor of Hawaii: "I am not here for the office. I am here for the people and I am here for our freedoms."
Christopher Taylor - October 6, 2021
UFC legend BJ Penn has confirmed his intention to run for Governor of Hawaii following some suggestive posts on social media. Penn, 42, a former two-division UFC champion, hinted at making a run for office earlier this week. Now, in an interview with his manager Chris Taylor, ‘The Prodigy’ confirmed his intentions to run for governor in his native Hawaii.
BJ Penn announces run for Governor of Hawaii
Adam D Martin - October 5, 2021
UFC Hall of Famer BJ Penn announced that he is running for Governor of Hawaii in a social media post where he explained his decision in full. Penn, one of the greatest MMA fighters of all time, made the announcement this week that he is running for the role of Hawaiian Governor. As part of his campaign, Penn promised that he will get rid of vaccine passports. He is running on a campaign of getting freedom back for the people of Hawaii. Take a look at the full statement that Penn posted below.
BJ Penn shares theory as to why Khabib Nurmagomedov would not fight Kamaru Usman
Adam D Martin - September 9, 2021
UFC legend BJ Penn shared his theory as to why former lightweight champ Khabib Nurmagomedov would not fight welterweight kingpin Kamaru Usman. Penn was once considered the greatest lightweight in UFC history, but Nurmagomedov and his 29-0 MMA/13-0 UFC record has surpassed Penn in the eyes of many as the lightweight GOAT. Penn, however, recently shot back at that notion, saying that he believed Nurmagomedov walked away from his career too early. In addition, Penn also believes that Nurmagomedov did not challenge himself enough by moving to another weight class.
BJ Penn shares his take on MMA’s lightweight GOAT, believes Khabib Nurmagomedov walked away too early
Adam D Martin - September 6, 2021
UFC legend BJ Penn shared his take on MMA’s lightweight GOAT, saying that he believes Khabib Nurmagomedov walked away too early. Many fans would consider Nurmagomedov the No. 1 lightweight of all time after going 29-0 in his MMA career, including a perfect 13-0 record in the UFC alone. However, some critics of Nurmagomedov have pointed out the fact he only had three title defenses as reasons as to why he might not be the run-away GOAT, with others such as Penn in the conversation.
BJ Penn trashes Jake Paul for licking his gloves during Tyron Woodley fight: “Don’t even copy me again you f*cking pussy”
Adam D Martin - August 30, 2021
Legend BJ Penn trashed Jake Paul for licking his gloves during the Tyron Woodley fight, saying “Don’t even copy me again you f*cking pussy.” One of the most infamous images of Penn during his legendary career in the UFC was seeing him lick the blood off of his gloves following his wins over Joe Stevenson and Sean Sherk inside the Octagon. “The Prodigy” beat down both men in the Octagon and after vanquishing them, he licked his gloves, which has become a meme all to itself in MMA.
Rory MacDonald looks back on fight with 'one tough guy' BJ Penn
Drake Riggs - August 11, 2021
Rory MacDonald has fought some of the biggest and best names in MMA. “The Red King” initially rose to prominence in the UFC welterweight division often touted as the heir to Georges St-Pierre as the two trained together at TriStar in Montreal. MacDonald started off his career with a strong 13-1 record but it wasn’t until his 14th victory that many believed he was ready for the upper-echelon of the weight class.
BJ Penn details terrifying near-death experience after being trapped inside of a wave pool tank
Christopher Taylor - August 1, 2021
UFC legend BJ Penn took to social media earlier today where he detailed a previous near-death experience after being trapped inside of wave pool tank. The former two-division UFC champion recounted the harrowing incident on Instagram.
Anderson Silva calls BJ Penn one of the four greatest MMA fighters of all time: "He's amazing"
Adam D Martin - July 22, 2021
Former UFC middleweight champion Anderson Silva called his fellow legend BJ Penn one of the four greatest MMA fighters of all time. Silva is considered by many fans to be one of the greatest MMA fighters of all time himself, so his opinion truly matters when it comes to the MMA GOAT discussion. Speaking to GiveMeSport, Silva was asked who would be on his Mt. Rushmore for the four greatest mixed martial artists of all time. According to “The Spider,” he would put the aforementioned Penn, Khabib Nurmagomedov, Royce Gracie, and Antonio Rodrigo “Minotauro” Nogueira in his top-four of all time.
Diego Sanchez references UFC 107 loss to BJ Penn as defense for previous comments made about Calvin Kattar
Harry Kettle - February 9, 2021
UFC veteran Diego Sanchez has referenced his UFC 107 loss to BJ Penn as evidence for his recent comments about Calvin Kattar. Sanchez has always been fairly outspoken but in the last few years, has had no problem sharing his opinions on social media.
Video | Birthday boy Jason Parillo forces BJ Penn into bicycle mode
Adam Martin - June 11, 2020
Legendary MMA boxing coach Jason Parillo put UFC Hall of Famer BJ Penn into bicycle mode during a fun training session between the two long-time friends. It was Parillo’s birthday and Penn shared a video to his social media of the birthday boy chasing him around the gym in a humorous fashion. Check out the video posted on Penn’s Instagram.