Joe Rogan knows a thing or two about kicking techniques. When he was just 15 yrs old, a young Rogan gained his blackbelt in Taekwondo setting the tone for a career involving MMA.
33 years has passed since the boy earned his black belt and now the man that has influenced mix martial arts and has dedicated his life to the sport is seen in this video showing striking expert and coach Duke Roufus a kick on the heavy bag. Check it out!
Enjoy the video.This article appeared first on BJPENN.COM