Female MMA Champion Ronda Rousey shows off hand speed while prepping for Holm

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UFC women’s bantamweight champion Ronda Rousey is currently preparing for her UFC 193 title defense against Holly Holm this Saturday in Melbourne Australia.

Ahead of the bout, BJPENN.com’s very own LayzieTheSavage filmed some exclusive footage of the champ working with head coach Edmond Tarverdyan.