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EVOLVE MMA

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TUTORIAL: BJJ World Champion Leandro Issa demonstrates proper guillotine choke

This video was first published on Evolve Vacation. In this video, Brazilian Jiu-Jitsu world champion Leandro Issa of the EVOLVE Fight Team shows us how to do a proper guillotine choke. It’s one...

Here’s what no one tells you about being an MMA fighter

This article was first published on Evolve Vacation. So you think becoming a mixed martial artist is easy? Think again. Besides the fact that it takes years of practice in various disciplines, putting...

TUTORIAL: The 8 most effective BJJ moves in a street fight

This video was first published on Evolve Vacation. Most people want to learn how to kick serious butt in a street fight. They take up some form of striking art like boxing or...

TUTORIAL: The secrets to executing the Twister

This article was first published on Evolve Vacation. The Twister is one of the rarest submission moves in all of Mixed Martial Arts, and only a handful of fighters in history have been...

TUTORIAL: Here’s why it’s better to setup takedowns with strikes

This article was first published on Evolve Vacation. Wrestling is one of the most effective bases to take into Mixed Martial Arts. But while the ability to control the action and determine where...

TUTORIAL: Shinya Aoki demonstrates flying triangle submission

This video was first published on Evolve Vacation. Japanese legend Shinya Aoki is the former ONE Lightweight World Champion and one of the most highly-skilled Brazilian Jiu-Jitsu practitioners in the world. So when...

TUTORIAL: Angela Lee demonstrates three takedowns that lead to submissions

This video was first published on Evolve Vacation. Reigning ONE Women’s Atomweight World Champion “Unstoppable” Angela Lee of the Evolve Fight Team is a tremendous martial artist with solid striking and grappling skills....

TUTORIAL: 6 ways to improve your reaction time in boxing

This article was first published on Evolve Vacation. In the sport of boxing, being able to react to a certain situation in a very quick manner is often the difference between victory and...

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