Brutal Knee Crank From Full Mount

October 19, 2014 10:47 am by BJPENN.COM News

In this brutal submission tutorial, we see a devastating knee crank from full mount. This submission varies from a traditional knee bar in the sense that the knee is not being hyper-extended backwards at the joint, but rather torqued to the side.

Shoutout to Submission Radio for the tutorial.

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