VIDEO | Eddie Alvarez believes there’s no such thing as over-training

With less than one week until Rafael dos Anjos and Eddie Alvarez square off for the lightweight title in the main event of UFC Fight Night 90, many are wondering if Alvarez has what it takes to dethrone UFC lightweight champion Rafael dos Anjos.

Ahead of the fight, Eddie Alvarez joined Inside MMA to discuss why there’s no such thing as over-training.