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Move over movement coaches: Fabricio Werdum shows his Chi training Video


Watch the elegant grace of the Chi Back Spin?   Well heavyweight champ hasn’t quite yet created his own martial arts but he gives a pretty good visual on what that would look like.

Fabricio Werdum will be defending his title at UFC 196 in Las Vegas against former champ Cain Velasquez.  With a win against Werdum next month would see the AKA “American Kickboxing Academy” house 3 champions   under one gym roof.

With time winding down and key top five match-ups on the horizon, the UFC announced Werdum vs Velasquez 2 earlier this month.  Who do you want to see triumphant at UFC 196 main event?

Relax, breath and let your inner Werdum take control.   Enjoy the video.

This article appeared first on BJPENN.COM