Video How Frankie Edgar sets up the takedown: TUF 22 Main Event

By bjpenndotcom - December 9, 2015


Many of the greatest fighters in MMA today at one point changed multiple aspects about how they diet, routines in and out of the gym, sleeping schedules, ice baths and extended sauna sessions etc.

Their has been many great fighters who come from a style like wrestling that abandon the syle due to an enormous amount of success   knocking out, or outpointing their opponents.

Jason Parillo and Elias Cepeda break down Edgar.

Will Frankie Edgar utilize his wrestling more against Chad Mendes to  advance back in a titleshot?

Enjoy the video.

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