WATCH! Learn Thai step-up knee technique with Muay Thai legend John Wayne Parr

By Russell Ess - November 25, 2015

World champion kickboxing and Muay Thai legend John Wayne Parr is the latest guest on Submission Radio’s Technique of the Week video. Parr who has helped out with Jackson Winkeljohn and Tristar camps for MMA fighters goes into detail on the Thai step-up knee technique.

“The Gunslinger” is a 10 Muay Thai world champion, CMT champion, Australian middleweight boxing champion and gym owner of Boonchu gym in Australia.

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