Sean Strickland opens up on his daily struggles with mental health: “I want to burn everything down in the world”

By Harry Kettle - March 19, 2024

UFC fighter Sean Strickland has opened up on some of the mental health issues he’s been struggling with recently.

Sean Strickland

As many fans know, Sean Strickland is one of the most unpredictable fighters in mxied martial arts. From his style in the cage to what he says and does outside of it, he’s been known to fly off the handle.

Regardless of which way you look at it, Sean makes headlines – and he knows that.

RELATED: Sean Strickland claims the “dirty f**king leftist” country of Canada cost him his UFC title: “I don’t wanna pull this card but…”

During a recent social media post, Strickland admitted that he’s been going through some pretty notable mental health struggles as of late.

Strickland opens up

“Sometimes I win, sometimes I lose,” he wrote about battling demons in the caption of a video posted to Instagram on Monday. In that video, Strickland revealed how dark his thoughts can sometimes get. Despite reaching the peak of his division as a UFC champion and all of the money that comes along with headlining multiple events throughout his career, Strickland admits the mental fight is an ongoing daily struggle.

“All week I’ve been f*cked up, dude,” Strickland started. “I’ve been on the Twitter saying crazy sh*t, just f*cking spiraling. I woke up and I told my girl, I was like, ‘Babe, I feel like I’m a danger to people. Like I don’t feel like I should be out in the world.’ And I think that – I have everything. I’m rich, I’m famous, I have everything I ever f*cking wanted and I am still mentally unwell. I get in these mindsets to where like I want to burn everything down in the world. Like, I want to have nothing, so I can just f*cking lose it and just take out everything on people.

“I think that you guys, in a weird way, are like my family. Like I’ve shared some sh*t with you guys, and you guys have shared some sh*t with me. I feel more connected with my fans than I think most people feel just because we’ve gone through a lot together. I have everything I want, and I still struggle with mental health. My memory is so short that, like, when I go out into this week, I think to myself, like once I get past it, I think to myself, like, ‘Oh, man. That was a really rough time in my life.’ But then when I really think about it, this happens multiple times a month, every month.”

“Again, I don’t know why I’m telling you guys this. I’ve just been kind of going through some sh*t. I’m fine. I’ll be fine. I’m going to go train right now and try to hurt all of my friends, and all of the demons will go away. I just want you guys to know that I have everything I could ever want in the world, and I still struggle. So, whatever you guys are going through man, hope y’all feel better. Go to the gym, train. F*cking wish you all the best.”

Quotes via MMA Junkie

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