We got this cool new speed bag and I'm determined to get good at it – so here's square one – I'll track my learning curve on here so you guys can see if there's any really improvement by the time my next fight rolls around
Paulo Costa has brought in a tall, rangy Muay Thai specialist to help him prepare for his upcoming fight with UFC middleweight champion Israel Adesanya.
UFC middleweight contender Paulo Costa has shared a truly bizarre promo video for his upcoming title fight with reigning middleweight champion Israel Adesanya.
Shortly after the UFC on ESPN 14 weigh-ins concluded, the card’s headliners Robert Whittaker and Darren Till came face-to-face for a tense, final staredown.
