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bjpenndotcom - December 1, 2015

Henderson vs Babalu on December 4, 2010 at the Scottrade Center in St Louis, Missouri #DWCOTD A video posted by Dana White (@danawhiteufc) on Dec 1, 2015 at 10:24am PST

bjpenndotcom - December 1, 2015

There's only 1 fight that makes @joerogan do this! Can you guess? Answer: https://t.co/iqrzEUZORq pic.twitter.com/quR3kgu54b — UFC Europe (@UFCEurope) December 1, 2015

Chris Taylor - December 1, 2015

In today’s segment of “Tough Guy Tuesday” we feature former National Hockey League enforcer Georges Laraque.

bjpenndotcom - December 1, 2015

http://youtu.be/C_flAbz7318 Any damaging spinning technique in MMA can offer a great deal of risk or reward.  Some fighters use it to keep their opponent guessing with a variety of attacks or to keep opponents off rhythm by feinting a spin.  Others tend to use the technique with devastating force to end fights.

bjpenndotcom - December 1, 2015

Russell Ess - December 1, 2015

Benson Henderson has had his odd history with having a toothpick in his mouth during UFC fights. Henderson has admitted that he trains every day with a toothpick in his mouth and sometimes during his fights, which you think could be dangerous.

bjpenndotcom - December 1, 2015

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Russell Ess - December 1, 2015

https://youtu.be/uOhWfkaSUho Check out former UFC light heavyweight champion Jon Jones going beast mode in the weight room. Jones has been showing continued progress in the strength department and is only getting stronger. “Bones” posted this video to Instagram and captioned the post, “600‼️‼️ #Mission600 complete✅ Next up, a 500lb squat… Let’s freaking go‼️‼️‼️ THANK YOU @mr_nfp @nez_hoover @gatsupplements #GATathlete #ZiaStrong”

Russell Ess - November 30, 2015

https://youtu.be/V3iA3efA2yY  

Russell Ess - November 30, 2015

Check out the pro’s picks for the UFC 194 main event between featherweight champion Jose Aldo and interim featherweight champion Conor McGregor. See who Rory MacDonald, Andrei Arlovski, Alexander Gustafsson, Urijah Faber, Travis Browne, UFC women’s strawweight champion Joanna Jedrzejczyk, Cub Swanson and more are choosing in the title fight.

bjpenndotcom - November 29, 2015

http://youtu.be/NnqQgQqem2w Chad “Money” Mendes is set to face Frankie Edgar on December 11th at Madison Square Garden arena in Las Vegas, NV. “Money” fired verbal shots back at Edgar defending his stance that he wasn’t fighting just for money. Mendes (17-3 MMA) will need a win against Edgar to maintain his spot amongst the elite featherweights.

bjpenndotcom - November 29, 2015

https://youtu.be/k57ya0y90s4 The UFC will kick off the first of three nights of fighting in Las Vegas, NV and will feature “Thug” Rose Namajunas vs Paige “12 Gauge” Vanzant as the Fight Night 80 main-event. Namajunas has a black belt in Taekwondo, Karate and a purple belt in Brazilian Jiu-Jitsu. A win against Angela Hill got “Thug” back on track after two straight loses against Tecia Torres at Invicta FC 6 and Carla Esparza by rear-naked choke at The Ultimate Fighter (TUF)20 finale.

bjpenndotcom - November 29, 2015

http://youtu.be/DE4s6IE899o Former champ Lyoto “The Dragon” Machida lives in Rancho Palos Verdes and it’s about 37.4 miles from Kings MMA, where current heavyweight champ Fabricio Werdum trains. “The Dragon” (22-7 MMA) is seen in this video capturing some of his finer action/acting scenes. Fabricio “Vai Cavalo” Werdum (20-5 MMA) is currently ranked #7 in the pound for pound rankings by Sherdog. The heavyweight champ is widely recognized as the man who decisively beat Fedor Emelianenko by triangle-armbar in 2010.

bjpenndotcom - November 29, 2015

bjpenndotcom - November 29, 2015

https://youtu.be/aBLYhKKj32U Sage “Super” Northcutt has been on a rampage with training videos, bending cookware, and now “shocking” and being shocked by a friend in this video. I guess it can even be electric when you’re hanging out with Northcutt (6-0 MMA) when he’s out of the octagon. The Tristar product recently defeated Francisco Trevino (14-2 MMA) of Macaco Gold team via TKO at UFC 192. Northcutt will get back into the octagon for Fight Night 80, December 10th at Las Vegas, NV for his second fight in the UFC.

bjpenndotcom - November 29, 2015

A video posted by Wallid Ismail (@wallidjfc) on Nov 29, 2015 at 1:53am PST

bjpenndotcom - November 28, 2015

Tyson Fury said he would become the heavyweight champion of the world. He was right. The action was limited while Fury worked his jab to control the fight and keep Wladimir Klitschko off balance this Saturday night. Fury connected with more punches landing 86 of 371 punches to Klitschklo’s 52 of 310 punches. The Lancashire puncher ended the reign of boxing’s most dominant heavyweight of the 21st century to capture the WBA Super, WBO and IBF titles in the ESPRIT arena in Dusseldorf, Germany.

bjpenndotcom - November 28, 2015