MMA News
WATCH! Warrior Code - TJ Dillashaw
bjpenndotcom - January 12, 2016
https://youtu.be/_IxI4hwQzdY As we prepare ourselves for TJ Dillashaw’s highly anticipated title fight against Dominick Cruz on Sunday night in Boston in less than a week, take a look at this ‘Warrior Code’ video courtesy of the UFC.
Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs
bjpenndotcom - January 12, 2016
The guys at AKA stand behind the phrase, “Iron sharpens Iron” and with the success of Luke Rockhold defeating Chris Weidman at UFC 194, AKA looks to be the gym that has the right ingredients to create champions.
Video: Have a NSAC hearing today? -The Best of Nick Diaz-
bjpenndotcom - January 12, 2016
https://youtu.be/uQmREDRV83s Today is the day we find out what the Nevada State Athletic Commission will be giving Nate Diaz for for testing positive for marijuana last year.
Video: Mickey Gall talks CM Punk callout and more - Be prepared Punk
bjpenndotcom - January 12, 2016
The ‘CM Punk Experiment’ looks like it’s ever so slightly creeping toward a fight in the future. One thing for certain, we have an opponent who’s ready and willing to get in the octagon with the WWE star turned MMA fighter.
Pool Party with The Ultimate Fighter Video: White - "Party your a**es off"
bjpenndotcom - January 11, 2016
Just in case you missed it on (TUF) The Ultimate Fighter, we’ve got the recap video of the first time Dana White let the guys in the house indulge in a little business with pleasure.
Blast From the Past Video: Before you were famous -Jon Jones-
bjpenndotcom - January 11, 2016
Jon “Bones” Jones turned pro back in 2008 at the young age of 20 yrs old. Before that Jones was studying Criminal Justice at Morrisville State College.
Ronda Rousey vs Holly Holm Training Compilation Video: What was the difference fight night?
bjpenndotcom - January 11, 2016
The record setting event that unfolded at UFC 193 was an achievement not just for the UFC, but for MMA fans as a whole watching around the world that witnessed someone that most thought was unbeatable get beat.
NSAC Agenda: The fate of Nick Diaz and Wanderlei Silva hangs on the balance
bjpenndotcom - January 11, 2016
Wanderlei Silva is first on the hot-seat tomorrow as the Nevada Athletic commission look to re-view Silva’s 2014 incident where he ran from a drug test. The “non-training run” may cost him $70,000 and a lifetime ban. Silva’s defense team has stated that their client wasn’t licensed during the time the test was administered which resulted in Silva’s mad dash.
Holly Holm's coach says Miesha Tate is more dangerous of an opponent than Ronda Rousey
Russell Ess - January 11, 2016
Styles make fights, and that is what makes mixed martial arts such an intriguing sport. With UFC women’s bantamweight champion Holly Holm putting on such a dominant performance over the once thought unbeatable Ronda Rousey back at UFC 193, many might think Holm will easily continue to dominate the division. Holm’s striking coach Mike Winklejohn spoke with Submission Radio recently on how Holm’s next opponent Miesha Tate may present more trouble for them than Ronda Rousey (transcribed by MMA Fighting):
It's a Family Thing: Don't Mess With Me - Vivianne Aldo - Jose's wife can throw down!
bjpenndotcom - January 11, 2016
https://youtu.be/KHQ_8mu2kjE Jose Aldo Jr. isn’t the only one in the Aldo family that can deliver the goods when it comes to MMA training. Vivianne Aldo is seen in this video hitting the mitts and working out.
Alliance Head Coach Del Fierro "Dominick Cruz one of the best minds in MMA - Fight IQ one of the highest"
bjpenndotcom - January 11, 2016
Alliance co-founder and head coach Eric Del Fierro gives his perspective on the upcoming fight between champ TJ Dillashaw versus former champ and Alliance fighter Dominick Cruz.
Muhammed Lawal Interview Video: I will never be a UFC fighter
bjpenndotcom - January 11, 2016
Muhammed Lawal had a “King Mo” type of year winning all five of his contests, two by KO and three via unanimous decision.
Royce Gracie facing $1.15 million tax underpayment to the IRS
Russell Ess - January 11, 2016
MMA legend Royce Gracie is facing a tough opponent that he cannot beat physically. The man who won UFC 1 is facing a battle with the IRS that claims they have a case with Gracie underpaying his taxes dating back to 2007, according to Bloody Elbow. IRS agent Gloria Ybarra filed a legal petition to the Gracie and his wife due to an investigation opened up on the case against the Gracies.
Manic Monday Madness Video: Top 10 MMA Fighters Who Went Crazy
bjpenndotcom - January 11, 2016
The sport of MMA can have a ‘roller-coaster’ effect to your mood depending on the outcome of the fight any given night.
Video Fight Trailer: Fight Night Boston - TJ Dillashaw vs Dominick Cruz - Live January 17
bjpenndotcom - January 11, 2016
https://youtu.be/VSz9uZEdwl4 The biggest bantamweight match-up in history is taking place next Sunday when champion TJ Dillashaw puts the belt and championship on line as he faces former champ Dominick Cruz.
The Training Day - Video: Old Legend Is Back! Anderson Silva shows Nasty Kicks!
bjpenndotcom - January 11, 2016
https://youtu.be/h_UOWMWJ7eY Anderson Silva is looking on-point in this training video of the former champ ‘doing work’ as he prepares for his middleweight contest against Michael Bisping.
Video: Jose Aldo Playing Brazilian Beach Soccer Volleyball
bjpenndotcom - January 10, 2016
https://youtu.be/1f11a043iB4 What’s the best thing you can do when your Jose Aldo? Take some time off, keep in shape and have a little competitive fun in the sun.
Rare Video: Jon Jones vs Guy at a Bar/Restaurant/School Cafeteria
bjpenndotcom - January 10, 2016
https://youtu.be/duLRBdAw3f4 This video of Jon Jones showing some random guy the finer points of grappling. No information on exactly when this footage was shot but judging by his much leaner physique, I’m guessing “Bones” might be in his teens when this was filmed.




