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Ronda Rousey Updates Fans On Speed Bag Progress

BJPENN.COM News -
Last week, UFC women's bantamweight champion Ronda Rousey posted a video of herself training on the new speed bag at GFC (See that HERE)....

Ronda Rousey Speed Bag Training – Day One Progress

BJPENN.COM News -
Loading We got this cool new speed bag and I'm determined to get good at it - so here's square one - I'll track...
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