Tag: speed bag
Ronda Rousey Updates Fans On Speed Bag Progress
Last week, UFC women's bantamweight champion Ronda Rousey posted a video of herself training on the new speed bag at GFC (See that HERE)....
Ronda Rousey Speed Bag Training – Day One Progress
Loading We got this cool new speed bag and I'm determined to get good at it - so here's square one - I'll track...