“I’ve basically been cleared to start doing some sparring and training as long as it is light. I have to be cautious of anything explosive movement-wise or doing anything too quickly. I can run, hit mitts and do plenty of other things. I just can’t go 100 percent on anything yet.”
“I can do jiu-jitsu from the ground but I have to be careful with explosive takedowns and things like that. All of my training partners have been great and know I’m not 100 percent right now, so they’ve been able to get their work in without putting my knee in danger.
“Right now, I’m looking at getting back into the cage in March or April. That’s the plan and I’m working hard to make that happen.”
In a recent interview with The Bleacher Report, Carlos Condit discussed his return to action following a lengthy stint in rehab with injury.
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