Permalink Reply by Ron on April 11, 2008 at 3:01pm
Aloha BJ,
Do u know where u guys going be after the fights? We wana join u guys for party. We be up in the stands supporting u bu. Got our tickets n we ready fo' rumble! Be head strong n dominate!
one last question..a better diet..? no starch at all, or low carb?..i ve done the no starch diet..good results but was tired most of the time..never thought to tease my self with half portions..id rather not have any at all ..i used to eat beef jerky, turkey breast no bread, stuff li dat for lunch..used to take hydroxycut(ephedrine)..choke nitro tech, and mega man..work out three times a week..light stuff just lifting and half hour on the health rider..lost 45 lbs in seven months..but came christmas li dat..one cheat day became two..and so on and so forth..until i was back to 250 again..oh well..can only see da head below the belly, time for start losing again..until i can see the whole thing again..lol....eh thanks eh budda beej..
Hafa Adai BJ, congrats to you and all your success bro. Definitely makin a whole lot of us Pacific Islanders proud. Jut a few questions bro....Have you spoken w/Dana White about bringin the UFC to HI? What do you think the chances are of that happening? Do the boys at Fokai still sponsor you? If so, do you plan on them designing anymore threads for you? (Had to ask cause the Ground Control shirt is pretty sick)
Thanks again bro for so many things, the beat downs, the clinics and the site kicks ass. Here's to you rippin Roids Head's Peanut off of his shoulders!!! Cant wait till 5/24!...esta!
What's up BJ...just wondering when the BJJ Book of Knowledge will come out...i've been waiting for it since i saw it mentioned in the MMA Book of Knowledge and i've seen it in the other Victory Belt books, but it never says when it will come out...MMA Book of Knowledge was awesome and i can only imagine how great the BJJ book will be...thanks...KICK SHERK'S ASS!!!...peace...
Waiehu......head below the belly? Do I dare ask to explain? Naughty boy!! LOL!!! Eh....you need good starch. Starch is your fuel. Brown rice......beans....stuff like that.....helps with energy when you exercise. Just a personal opinion :) I notice it works for me BUT BJ is the sexy one.....so I know he knows best :) ALOHA!
Howz it Bj, Howz it going! I already got my tickets, i just wanted to say you if your gonna do any apprearances before or after your fight in Vegas? Well take it easy Bj can't wait to c-ya give sherk a beatdown. shoots-den