Have you heard of B Sting Energy?
I too train in MMA, my partner and I created a formula that give you the performance edge we all need!!
It has a lot of compounds that help with your cognitive abilities and neural development.
I hate to be like spam on here because I totally am not trying to do that, I am a BIG BJ Penn fan
but why not mention this to you since you are all looking for answers on good supplements!
Did I mention its all natural, with no harsh stimulants (wont give you that shaky feeling)
Check it www.bstingenergy.com we are also official sponsors of the UWC fight!
It has a lot of compounds that help with your cognitive abilities and neural development.
I hate to be like spam on here because I totally am not trying to do that, I am a BIG BJ Penn fan
but why not mention this to you since you are all looking for answers on good supplements!
Did I mention its all natural, with no harsh stimulants (wont give you that shaky feeling)
Check it www.bstingenergy.com we are also official sponsors of the UWC fight!
Replies to This Discussion
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Permalink Reply by Aly Veneno on -
ENERGY TIPS
1. Get enough sleep: This differs for everyone but most people need a minimum of 7 to 8 hours a night to be able to function normally the next day.
2. Eat Breakfast: The most important meal of the day, avoid high sugar and fat foods, instead try complex carbs such as whole grains, egg whites for protein with fresh fruit to satisfy your sweet tooth or a Muscle Milk Protein shake. Kashi brand Cereals are also a great way to start your day, with either 2% milk or soy milk, add some fresh berries or fruit to this as well.
3. Eat 6 small meals a day: Spacing your nutrition out throughout the day can help you sustain energy all day long and keeps your digestive system functioning like clock work. Make sure to include a lot of greens and protein.
4.Avoid Late Night High Fat Meals: Recent studies show that 60% of people are night time eaters, usually consuming fatty and/or high carb foods late and right before bed. Help your metabolism and stay on the 6 small meal a day plan. This will keep your digestive system working and will reduce your need for snacking late at night. Are you still hungry before bed? Try drinking water or a half portion protein shake.
5. Stay Hydrated: How much water you need is different for everyone; base the amount you drink on the urine test, yellow bad, clear good. We aim for at the least 8 ounces every two hours (when not working out).
6. For all your other ENERGY NEEDS, take a dose of B Sting Energy, now 15% off with Coupon Code 'Save15' good until the end of the month. Purchase at http://www.bstingenergy.com
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