VIDEO | Kung fu master breaks world record for most one finger push ups in 30 seconds

June 28, 2017 1:49 pm by Russell Ess

Have you ever tried doing a push up with just one finger?

After watching this video, you might want to give it a try to give some validation to this kung fu master’s ability.

We take a look at this video from official Guinness World Records YouTube channel where kung fu master Xie Guizhong of China went head-to-head with another challenger attempting to break his old record of 25 one finger push ups in 30 seconds. Guizhong outworked his competition and shattered his record, taking it up to 41 in 30 seconds!

Now that you’ve seen it with your own eyes, go ahead and give it a try. Did you find it basically impossible to do just one? Could you even put your weight on one finger? Or did you find that you could actually pull it off? Let us know how you did in the comment section!

This article first appeared on on 6/28/2017.


Shouted out after victory to the UFC masses, BJPENN.COM is the home to multiple time champion BJ Penn. After a decade of on-line operation BJPENN.COM has evolved into the most reliable destination for all your fighter interviews, fighter blogs and MMA/UFC news stories.

Advertise with us

For all advertising inquiries click here.

About us

Please contact us for all website inquiries.