MMA News

Wednesday, 10/12/2011, 12:36 pm

VIDEO: An Inside Look At GSP's Gymnastic Training


30 Responses to “VIDEO: An Inside Look At GSP's Gymnastic Training”

  1. Brave Reply says:

    Vid doesnt work

  2. rondo says:

    Georges is always on the cutting edge.

  3. JBJ sucks says:

    He only does gymnastics so he can wear a tutu and prance around like a ballerina

  4. DaRuckuz says:

    For being on steroids i aint impressed by dat performance Boooooooooooo

  5. This is serious mthrfkn core workout! Entire body becomes solid muscle..

  6. Xaninho says:

    Gymnasts have awesome balance and core strength. It will definitely help him win fights. People might make fun of it or find it weird, but he’s thinking out of the box and that is what will give him the edge over other fighters.

    • Ly-er_Ly-er says:

      By all means I think its great he’s thinking out of the box and evolving his training regimen. He’s definitely becoming a better athlete…. but I don’t think he’s becoming a better fighter! GSP to me is just a great athlete, but that fighting/killer instinct that he use to possess is long gone! He’s just in it for the points now and getting that W as safe as possible. I’m not saying its wrong or anything, its his career and his life, he should do as he chooses, & “fight” the way he wants! But I’m just not going to be too excited when he fights, I’ll watch a Leonard Garcia fight over his anytime of the day! I’ll always be rooting for those fighters that have that “fighting spirit”, ala BJ Penn!


    chael will knock out silva for sure!!!!! lol


    LOL!!! how do you know that???? im sure you already sucked his testicles!!!!! pls stop sucking his testicles cause he is on roids!!!! bwahahahahaahhahaahahaha!

  9. kapuakela kipapa says:

    o. SHE looks so good doing that handstand.

  10. fif son says:

    that is shit is crazy, try it sometime and insta fail

  11. Mike Diaz says:

    Got to try the swinging dips! PENN NATION!!!!!!

  12. Mun4 says:

    Gymnastic is hardcore…. I just wonder if GSP does it for fitness or just to finally be able to land his backflip after the fight

  13. KIKI says:

    its like a gay commercial

  14. hahar says:

    The reason no other ufc fighter has done it is b/c it doesn’t help. It works and strengthens certain areas, i can see, but for combat, I don’t see how it trains you to be faster, or strike harder. Common sense says it doesn’t contribute to making you a better “fighter”. I think GSP is stupid now.

    • mmaislandjunkie says:

      gsp really likes doing ballet to help him with his mma training. he recently was turned down for dancing with the stars for having no riddum.

    • cwizzo says:

      Common sense says that forcing your body to do difficult things will improve it athletically.. How would that not help someone in a fight? Boxers don’t just throw punches all day to train for a fight you know..

  15. Matt says:

    I do think that type of training makes your core strong. It also makes you strong all over. It makes you use muscles you may not normally use with conventional weight training.

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