It’s no secret that UFC commentator Joe Rogan is heavily involved in Martial Arts himself. A black belt in Brazilian Jiu-Jitsu, a black belt in 10th Planet Jiu-Jitsu, a blue belt in Judo, and a 2nd degree black belt in Taekwondo, with several championships in Taekwondo as well. Yesterday Joe shared a video on his...
Jul 4, 2014 9:12 am
Jun 24, 2014 5:53 pm
UFC featherweight title challenger Chad Mendes posted the following video to his Instagram yesterday of this killer ab workout in preparation for his title fight with Jose Aldo in August. Check it out.