BJPENN COM

Tag Archives: Rick Roufus

After weeks of training and preparation 46-year-old Rick Roufus walked away victorious last Saturday in…

9.16.12@2:19 PM
Full Story »

The hard part is over now, it’s finished and behind us. I feel like I…

9.5.12@9:46 AM
Full Story »

  A lot of people have been asking me to give my opinion on the…

8.29.12@9:35 AM
Full Story »

This past week was awesome on every level. I feel awesome physically and mentally. My…

8.22.12@9:53 AM
Full Story »

Last week I had the pleasure of interviewing Kickboxing legend Rick “The Jet” Roufus as…

8.14.12@9:38 AM
Full Story »

He may be 46-years-old, but Rick Roufus feels he is just as good as he…

8.8.12@6:11 AM
Full Story »

On September 8th at the LA Sports Arena K-1 will present the 2012 K-1 Rising…

8.7.12@6:42 AM
Full Story »