DOLCE DIET TESTIMONIALS

"When I first started working with Mike I was 159 lbs. I had a very high percentage of body fat. I was unconfident and not happy with my physical appearance. Since I have been working with Mike I am a lean 179.6lbs with abs. My confidence in all aspects of life have increased dramatically."
JOEL BOWEN, Internet Entrepeneur
"Mike Dolce is positive and he's a motivator. When Mike told me I would lose weight, I believed him...which made me believe in myself."
CHAEL SONNEN, WEC Middleweight World Champion "
I've lost over 75lbs (and counting) as a student of Mike Dolce’s...I have a second chance to live my life"
BONNIE WILSON, martial arts student and dancer "Working with Mike, Jonathan has
developed amazing strength for a
child his size with cardio that doesn’t quit...Jonathan looks up to Mike as a role model, not only has a fighter but as a human being and I couldn’t think of a better person to have him look up to."
STACY McBRIDE, mother of Jonathan McBride (9 y/o), Future UFC Hall of Famer "I have been doing
The DOLCE Diet for almost 5 months
and I have lost a total of 40 lbs."
MARY, student, Private Town, USA 
"Since working with Mike I have gained lean muscle, increased my overall strength, and lost body fat. I would recommend him to anyone serious about personal health."
ZAC GEORGE, IFL veteran, IFO lightweight champion "I have personally seen average atheletes become high level atheletes after working with Mike Dolce. His vast knowledge of strength and conditioning extends to the development of people who have no athletic ability as well.
JUN HANAWA, Former GM Team Quest MMA & Fitness 
(above) Mike Dolce training
Chris Leben at
Team Quest, Portland, OR
The DOLCE Diet: 3-Weeks to SHREDDED ON SALE NOW!!!This single purpose program is an excerpt taken from Mike's forthcoming complete diet & exercise book, "The DOLCE Diet: LIVING LEAN" The first 10 orders will receive FREE SHIPPING, while supplies last!ORDER YOURS TODAY!!
GO TO www.MIKEDOLCEMMA.com TO ORDER!!!

Sports Illustrated features Mike Dolce
"...Stories like Dolce's speak more to appeal of the sport than the countless stories of fighters who left jobs as bouncers or bartenders. Someone like Dolce, who had so much to lose by quitting his job and moving to Oregon to try life as a fighter, is indicative of what drives mixed martial artists from all walks of life."
Read more HERE

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im no aussie, far from it lol but they do call girls sheilas and yeap guys = blokes. im just one of many kiwi's living here in brisbane australia. yea u should come over it's great over here, hot but still cool !! were are you thinking of going? don't go to western australia lol
Names big liz and just thought i'd say how much of a fan i am, even thou season 7 finished a while back in the states, over here in australia, it just finished lol i think ur a great figher !
big lizzie *
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