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Frank Mir has been around the block a time or two. In fact, he’s been…

4.17.12@9:46 AM
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“Oh for sure it’s Anderson Silva. I have huge respect for Anderson Silva. He’s the…

4.17.12@8:21 AM
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Myles Jury, contestant on The Ultimate Fighter, seasons 13 and 15, spoke with BJPenn.com’s Fist-Ta-Cuff…

4.16.12@10:01 AM
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  Long time UFC commentator Mike “Goldie” Goldberg joined BJPENN.COM Radio this past Wednesday, April…

4.15.12@10:25 AM
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Well-known MMA striking coach, Jason Parillo, spoke with BJPenn.com Radio Wednesday night to talk about…

4.15.12@10:23 AM
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Take an exclusive look into the lives of the stars of UFC on FOX 7…

4.15.12@9:06 AM
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Wednesday night, BJPenn.com Radio was able to talk with famed MMA striking coach, Jason Parillo. …

4.12.12@10:13 AM
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BJPENN.COM’s Lynn Mitchell caught up with Jiu Jitsu legend, Relson Gracie, in Hawaii while receiving…

4.9.12@11:45 AM
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THE FIST-TA-CUFF RADIO CREW CAUGHT UP WITH TOP 145LB PROSPECT, JUSTIN LAWRENCE ABOUT HIS TRAINING…

4.9.12@10:36 AM
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Less than a week out from The Ultimate Fighter 17 finale, Travis “Hapa” Browne joined…

4.9.12@9:33 AM
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By Evan Stoumbelis (@MMAEvan) I recently did an interview with Chad “Savage” George on his…

4.8.12@3:23 PM
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  This week on BJPenn.com’s Fist-Ta-Cuff Radio show we welcomed TUF contestant Clint Hester back…

4.8.12@12:50 PM
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Justin Lawrence, from The Ultimate Fighter: Live, spoke with Fist-Ta-Cuff Radio Sunday night as he…

4.8.12@11:55 AM
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TJ Grant talked with BJPenn.com Radio Wednesday night as he busily prepares himself for two…

4.8.12@11:50 AM
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BJPENN.COM’S Fist-Ta-Cuff Radio caught up with UFC on FUEL TV 9 fighter, Mike Easton, to…

4.5.12@11:00 PM
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UFC lightweight fighter, Ross Pearson, is set to welcome Ryan Couture to the UFC tomorrow…

4.5.12@11:21 AM
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UfC Heavyweight fighter, Phil de Fries, is set to fight Matt Mitrione tomorrow night on…

4.5.12@11:01 AM
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UFC lightweight fighter Danny “Last Call” Castillo joined BJPENN.COM Radio on Wednesday, April 3 to…

4.5.12@10:52 AM
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Wednesday night, UFC lightweight fighter, TJ Grant, spoke with BJPenn.com Radio in the midst of…

4.5.12@10:44 AM
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Muhammed “King Mo” Lawal talked with BJPenn.com Radio Wednesday night about a number of topics,…

4.5.12@10:37 AM
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