Watch Ronda Rousey’s Insane Ab Workout

August 25, 2015 4:32 am by BJPENN.COM News

A video posted by Dana White (@danawhiteufc) on

Watch as UFC president Dana White presents his Clip of the Day (this one’s from yesterday). Ronda Rousey shows off her pretty intense ab workout.

We know, the clip only shows some of it and ‘oh it doesn’t look that hard’. Well, then go do it. It should be acknowledged that she does this crazy ab workout on top of everything else she’s doing in the gym.

Check it out!

The Best Training Room You’ll Probably Ever See — D.C., Rockhold, Khabib, Velasquez All Training For UFC Greatness
[ooyala code=”J5c3UxdzpDWlYbuxxRyJVVXCUwnYxE3R” player_id=”bd214e34cfad476984102de4bf5e8da2″ width=”1280″ height=”720″ auto=”true”]


About BJPENN.com

Shouted out after victory to the UFC masses, BJPENN.COM is the home to multiple time champion BJ Penn. After a decade of on-line operation BJPENN.COM has evolved into the most reliable destination for all your fighter interviews, fighter blogs and MMA/UFC news stories.

Advertise with us

For all advertising inquiries click here.

About us

Please contact us for all website inquiries.