UFC strawweight Felice Herrig is looking to get back into the octagon for the first time since her tough loss to Paige VanZant back in April. The “Ultimate Fighter” alum didn’t find success during the competition on Fox Sports 1, but she won her official octagon debut against Lisa Ellis during the finale.
Now, Herrig is getting back into fight mode with some rigorous training!
#lbdworkouts burning some calories 5 jumps , 10 step ups and 20 straight punches with 5 pound dumb bells. Rotate 5x for 1 set. Do this 3x
Free styling bag work #lbdworkouts
A little outdoors Sunday training before I head to the P’s for my birthday dinner
4 sets of 20 Burpee, elbow , elbow, hand , hand to 4x running in place that’s 1 rotation
Who do you want to see Herrig fight when she gets back to the octagon?
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