VIDEO: Tim Kennedy’s Secret Training Regimen

May 9, 2012 8:50 am by bjpenn.com staff 5 Comments

In this video Strikeforce middleweight Tim Kennedy shows us one of his most important secrets to training at such a high level. This is yet another video in which Kennedy gives us all some comedic relief, sporting what appears to be a Geisha robe, and a Katana, while his personal band serenades him with workout music. This adds to a long list of reasons why it is very difficult to not like the U.S. Army Ranger, and Bronze Star recipient.

Enjoy my friends. Ranger Up!

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