UFC NEWS – Nick Diaz Discusses GSP, Thinks Explosive Workouts Cause Injuries

January 10, 2012 7:01 am by Pedro Carrasco

“I think he’s hurt. I think he might’ve hurt himself. He shouldn’t have done that. If it hurts, don’t do it. I had to go through a lot of fights like that. You know, there were things I couldn’t do, and I couldn’t come in at 100 percent. So basically, heal and worry about your weight cause that’s all you’re gonna be able to do is make the weight and go out there and fight. Sometimes you win some, sometimes you lose some, and sometimes you can’t be at 100 percent though. But, no, you know, he hurt himself, and you know, the type of exercises he does too, your injury prone. You’re higher likely to hurt yourself doing explosive workout exercises. I have different type of workouts. I’m a different type of athlete, and I think that we get hurt less and we fight more. That’s why I have more fights. I have twice as many fights as most of these guys out here.”

Click here for the latest UFC coverage provided by BJPENN.COM

Tags: , , , ,

About BJPENN.com

Shouted out after victory to the UFC masses, BJPENN.COM is the home to multiple time champion BJ Penn. After a decade of on-line operation BJPENN.COM has evolved into the most reliable destination for all your fighter interviews, fighter blogs and MMA/UFC news stories.

Advertise with us

For all advertising inquiries click here.

About us

Please contact us for all website inquiries.