Check out former UFC light heavyweight champion Jon Jones going beast mode in the weight room. Jones has been showing continued progress in the strength department and is only getting stronger. “Bones” posted this video to Instagram and captioned the post, “600‼️‼️ #Mission600 complete✅ Next up, a 500lb squat… Let’s freaking go‼️‼️‼️ THANK YOU @mr_nfp @nez_hoover @gatsupplements #GATathlete #ZiaStrong”
Jones’ likely next opponent, UFC light heavyweight champion Daniel Cormier had some interesting insight on Jones’ bulking up, thinking that it might be the wrong approach for fighting.
What do you think Penn Nation? Will weightlifting and muscle gains benefit Jon Jones’ fighting skills?
Share your opinion in the comments!