What Is The Most Effective Kick?

January 5, 2015 9:23 am by BJPENN.COM News

In this video clip, National Geographic takes a look at 4 fighters from 4 different disciplines, Capoeira, Karate, TaeKwonDo, and Muay Thai.

The clip looks at the speed, and pounds of force.

Check it out and see who wins!


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