ARM BAR

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Permalink Reply by Peter on April 7, 2008 at 11:30am

There are many many sneaky ways. It also depends on how he is holding his own arm.

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Permalink Reply by WAIEHUS_FINEST on April 7, 2008 at 2:42pm

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Permalink Reply by Jon on April 8, 2008 at 10:29am

Insert foot either into the area where the forearm and bicep meet and push or insert foot into their grill and push...they probably won't be happy with the 2nd option though so be careful, ha ha.

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