STRENGTH TRAINING (32)

Sort by:

Discussions	Replies	Latest Activity
Weight lifting is not the best method for training as fighter As a fighter weight lifting is not the best method for training your body true it is good fro building raw strength but big and bulky is sl… Started by Josua Amor	18	Mar 8 Reply by Josua Amor
BJ should train somewhere on the mainland He should train somewhere high altitude away from the distractions of home or a big city. Maybe like 2 months prior to a fight. Started by Mike Souza	3	Mar 2 Reply by Andy Boy
BJ strength training? Does anyone know if BJ still use freeweights during his strength training or just use the Marinovich sport specific exercises? Started by mah lee vox	0	Feb 26 Reply by Josua Amor
BEST WORKOUT OF YOUR LIFE What has been the most effective workout or exercise you've ever done? Started by Juan	12	Feb 26 Reply by Carl Pleasant
Good way to Gain muscle weight I'm really skinny and cut but I wanna add thick muscle, what should I do to meet my goals Started by Bobby Perez	4	Feb 14 Reply by John MacDonald
trx suspension training Is anyone familiar with the trx suspension training system? Is it worth the money? Im noticing it catching on at a lot of mma gyms. Started by Joshua Cole Massey	0	Feb 5
Is there a location in mind for Hawaiis UFC Gym? Hilo, Kona, Oahu? Is there a location in mind for Hawaiis UFC Gym? Hilo, Kona, Oahu? Started by Peter	2	Feb 3 Reply by Keane
Jab power/quickness Is there and if so what is the best technique to get more jab power and quickness using a 70 pound bag and basic surroundings. If u dont kn… Started by Randy Lester	3	Feb 3 Reply by Keith Brown
circuit trainings benefits I've been doing circuit for a while, but I feel that my endurance is gaining but my strength doesn't seem to go up at same pace. So I ask i… Started by Brian of the Jungle	2	Jan 28 Reply by Conall Oh
I want to start fighting I want to do mma. I want to be really good at striking. where should I start? Started by Charlie Talaileva Siva II	5	Jan 14 Reply by Josua Amor