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	<title>MMA News &#124; Mixed Martial Arts &#124; UFC News &#124; BJPenn &#124; MMA Fight &#124; UFC Fights</title>
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	<description>MMA News &#124; Mixed Martial Arts &#124; UFC News &#124; BJPenn &#124; MMA Fight &#124; UFC Fights</description>
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		<title>BJPenn.com&#8217;s FIST-ta-CUFF Radio Show 191: Alptekin &#8220;Alp&#8221; Ozkilic, Dave Jansen, Mackenzie Dern, &amp; Kron Gracie</title>
		<link>http://www.bjpenn.com/bjpenn-coms-fist-ta-cuff-radio-show-191-alptekin-alp-ozkilic-dave-jansen-mackenzie-dern-kron-gracie/</link>
		<comments>http://www.bjpenn.com/bjpenn-coms-fist-ta-cuff-radio-show-191-alptekin-alp-ozkilic-dave-jansen-mackenzie-dern-kron-gracie/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:00:56 +0000</pubDate>
		<dc:creator>Andrew D</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[BJPennDotCom Radio]]></category>
		<category><![CDATA[Exclusive Interviews]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[FIST-ta-CUFF Radio on BJPENN.COM]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[UFC NEWS]]></category>
		<category><![CDATA[Alp Ozkilic]]></category>
		<category><![CDATA[Alptekin "Alp" Ozkilic]]></category>
		<category><![CDATA[BJPenn]]></category>
		<category><![CDATA[bjpenn dotcom radio]]></category>
		<category><![CDATA[BJPenn Radio]]></category>
		<category><![CDATA[BJPENN.com]]></category>
		<category><![CDATA[BJPenn.Com Radio]]></category>
		<category><![CDATA[BJPENN.com's FIST-ta-CUFF Radio]]></category>
		<category><![CDATA[bjpenn.com. bj penn]]></category>
		<category><![CDATA[BJpenn.comRadio]]></category>
		<category><![CDATA[bjpenndot com]]></category>
		<category><![CDATA[bjpenndotcom]]></category>
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		<category><![CDATA[bjpenndotom radio]]></category>
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		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[FIST-a-CUFF]]></category>
		<category><![CDATA[FIST-ta-CUFF]]></category>
		<category><![CDATA[FIST-ta-CUFF Radio]]></category>
		<category><![CDATA[FIST-ta-CUFFS]]></category>
		<category><![CDATA[FISTaCUFF]]></category>
		<category><![CDATA[FISTaCUFF Radio]]></category>
		<category><![CDATA[FISTtaCUFF]]></category>
		<category><![CDATA[FISTtaCUFF Radio]]></category>
		<category><![CDATA[kron gracie]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<category><![CDATA[Metamoris 2]]></category>

		<guid isPermaLink="false">http://www.bjpenn.com/?p=60077</guid>
		<description><![CDATA[While you wait for this weeks episode to air on Sunday, get caught up on...]]></description>
			<content:encoded><![CDATA[<p>While you wait for this weeks episode to air on Sunday, get caught up on last Sundays episode below. You won&#8217;t be disappointed. </p>
<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase='http://download.adobe.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0' width='210' height='270' name="414099" id="414099"><param name="movie" value="http://www.blogtalkradio.com/btrplayer.swf?file=http://www.blogtalkradio.com%2Fbjpenndotcom-fist-ta-cuff%2Fplay_list.xml%3Fitemcount%3D5&#038;autostart=false&#038;bufferlength=5&#038;volume=80&#038;corner=rounded&#038;callback=http://www.blogtalkradio.com/flashplayercallback.aspx" /><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><embed src="http://www.blogtalkradio.com/btrplayer.swf" flashvars="file=http://www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&#038;autostart=false&#038;shuffle=false&#038;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&#038;width=210&#038;height=270&#038;volume=80&#038;corner=rounded" width="210" height="270" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false" name="414099" id="414099" allowScriptAccess="always"></embed></object>
<div style="font-size: 10px;text-align: center; width:220px;"> Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/bjpenndotcom-fist-ta-cuff">FIST TA CUFF RADIO</a> on Blog Talk Radio</div>
<p>This week Anton Skoro and Denny Hodge are back in the shop with a loaded guest list and even more MMA coverage, We will talk with a man who is set to take on Antonio Banuelos, another who is ready to become the next Bellator Champ, and then we turn our focus to Metamoris and will speak with the one half of the first women&#8217;s match in Metamoris history and then the main event. </p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/alp1.jpg"><img src="http://www.bjpenn.com/wp-content/uploads/2013/05/alp1-300x225.jpg" alt="" title="alp" width="300" height="225" class="alignnone size-medium wp-image-60079" /></a></p>
<p>Our first guest is set to get into the cage at LFC 20 against Antonio Banuelos. Alp &#8220;The Turkish Delight&#8221; Ozkilik is back on the show and riding a two fight win streak as he steps back in the LFC cage. It&#8217;s been a while since we spoke to Alp and we are looking forward to speaking with him about being able to take on a fighter like Antonio, how the fight came to take place, and of course what he wants next after this fight. Alp is looking to keep Antonio out of the winners circle for the 4th time in 4 fights. Alp could be on the verge of a break into the UFC and of course we will ask him how far off he thinks he is from that as he is 7-1 heading into this fight. Follow Alp on twitter @alpozkilicmma</p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/davej.jpg"><img src="http://www.bjpenn.com/wp-content/uploads/2013/05/davej-300x200.jpg" alt="" title="davej" width="300" height="200" class="alignnone size-medium wp-image-60091" /></a></p>
<p>Our next guest is riding a 6 fight win streak into his title fight against Michael Chandler and is looking to take the belt home with him come June 19. Dave Jansen was Bellator Season 7 Lightweight Tournament Winner and his resume looks very solid. Jansen has only lost two fights in his career and they were back to back losses back in the WEC. We will talk to Dave about his time in the tournament, winning the Season 7 tournament and how much confidence it has given him headed into this fight, his thoughts on how he matches up with the champ, and plenty more. Dave is a veteran in the sport making his pro debut all the way back in 2007, so we are looking forward to picking his brain on the sport and watching him get his well deserved title shot on June 19. Follow Dave on twitter @DaveJansen155</p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/mdernphoto.jpg"><img src="http://www.bjpenn.com/wp-content/uploads/2013/05/mdernphoto-300x200.jpg" alt="" title="mdernphoto" width="300" height="200" class="alignnone size-medium wp-image-60092" /></a></p>
<p>Our next guest will be making history at Metamoris 2 as she will be one half of the first womens match in the BJJ Pro Invitational history. Mackenzie Dern is set to take on Michelle Nicolini in a bout that is being billed as Old School vs. New School. This is Mackenzie&#8217;s first year as a Black Belt and we will of course talk to her about the difference in competition and how she feels she matches up with Michelle. Mackenzie comes from a very strong BJJ based family, well what I mean is she is the daughter of Wellington “Megaton” Dias. We will talk with her about growing up around her father in the gym, how he has helped her game, and what he thinks of her competing at Metamoris 2. There is so much we can talk to Mackenzie about from the fact that her and her boyfriend are two of the only black belt couples in the world, to where she goes after Metamoris 2. Get over to twitter and follow Mackenzie at @MackenzieDern</p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/kron-gracie-copy.jpg"><img src="http://www.bjpenn.com/wp-content/uploads/2013/05/kron-gracie-copy-300x125.jpg" alt="" title="kron-gracie-copy" width="300" height="125" class="alignnone size-medium wp-image-60093" /></a></p>
<p>The last two weeks we have had two Gracies on to discuss Metamoris 2, but the shows coverage wouldn&#8217;t be complete without having the Main Event of the event on. Kron Gracie is on the show and also set to take on Shinya Aoki. Kron began learning the art of BJJ from his father Rickson Gracie at a very young age, he is the youngest of four children and when not competing he teaches at his fathers school in California. Kron has been winning tournaments since 2005 as a purple belt and earned his Black Belt at the age of 19. We will talk to Kron about growing up inside the Gracie Clan, his time on the mat as a competitor and as a teacher, as well as his match up at Metamoris 2 against Aoki. This match promises to be one for the ages and we don&#8217;t expect anything less from this interview. Follow Kron on twitter @KronGracie </p>
<p>The show starts at 7:30 PM PST 10:30 PM EST and Phone lines are open all show (347) 633-9597 and we love to have listeners voice your thoughts and get in your questions. Follow us on twitter @FISTtaCUFFRadio (Anton) @FISTtaCUFF (Drew) and @ProMMANowDenny (Denny) and follow the site @BJPennDotCom. You can also follow us on Instagram @FISTtaCUFF (Anton) @FISTtaCUFFRadio (Drew) and @ProMMANowDenny. </p>
]]></content:encoded>
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		<title>Brett Hlavacek believes Glory will make Kickboxing popular in the US &#124; LATENIGHT CAGESIDE</title>
		<link>http://www.bjpenn.com/brett-hlavacek-believes-glory-will-make-kickboxing-popular-in-the-us-latenight-cageside/</link>
		<comments>http://www.bjpenn.com/brett-hlavacek-believes-glory-will-make-kickboxing-popular-in-the-us-latenight-cageside/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:48:03 +0000</pubDate>
		<dc:creator>Tony Kamps</dc:creator>
				<category><![CDATA[BJPennDotCom Radio]]></category>
		<category><![CDATA[Exclusive Interviews]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Brett Hlavacek]]></category>
		<category><![CDATA[GLORY]]></category>
		<category><![CDATA[Glory 9]]></category>
		<category><![CDATA[Kru Phil Nurse]]></category>
		<category><![CDATA[late night cageside]]></category>
		<category><![CDATA[Latenight Cageside]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[MMA NEWS]]></category>
		<category><![CDATA[Paul Morfort]]></category>
		<category><![CDATA[Phil Nurse]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://www.bjpenn.com/?p=60085</guid>
		<description><![CDATA[There are not a lot of big time kickboxing promotional organizations out there that look...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/Brett-Hlavacek-2.jpg"><img class="alignnone size-full wp-image-59879" title="Brett Hlavacek (2)" src="http://www.bjpenn.com/wp-content/uploads/2013/05/Brett-Hlavacek-2.jpg" alt="" width="390" height="270" /></a></p>
<p>There are not a lot of big time kickboxing promotional organizations out there that look to the United States as a viable place to grow the sport. Glory is the one organization that does believe the sport can thrive here, and one of the best fighters is Brett Hlavacek.</p>
<p>Sporting an 8-1 record Hlavacek is getting ready to take on Paul Marfort (10-5) at Glory 9 on June 22<sup>nd</sup> in New York, NY. With just about a month before the fight he is in training for the fight, but took some time to talk with Latenight Cageside on BJPENN.COM Radio.</p>
<p>Growing up Hlavacek was involved in Tae Kwon Do from an early age. The natural progression for every fighter is to grow and eventually will want to learn beyond one style. It took about 7-years for Hlavacek to know he wanted to learn more about Muay Thai.</p>
<p>“It was like a natural progression, when I was 4 I started Tae Kwon Do,” Hlavacek said. “By the time I was 11 I wanted to take a little bit more contact oriented.”</p>
<p>The sport of kickboxing is not growing at the pace of mixed martial arts, but there is an audience. Hlavacek currently fights under the Glory banner, and believes they are branding the sport in the US perfectly.</p>
<p>“Glory is bringing kickboxing to the United States and branding it as their own thing,” Hlavacek said. “It’s not Muay Thai, it’s not strictly kickboxing.”</p>
<p>“It’s a mixture of everything, and it’s definitely shorter rounds I think it will appeal to people,” Hlavacek continued.</p>
<p>At every MMA event you hear booing when fighters go to the mat. Even at the UFC on FX 8 event which took place in Brazil, home of Brazilian Jiu-Jitsu, when the fight became a grappling match the crowd rained down boos on the fighters. Striking is what fans want to see, so naturally Muay Thai would be the logical alternative. Unfortunately it’s not, and Hlavacek explains why that may be the case.</p>
<p>“The normal person in the United States isn’t going to watch Muay Thai, listen to this crazy music,” Hlavacek stated. “Some of the history behind it they can’t identify with it.”</p>
<p>Speaking of the UFC on FX 8 event, the Main Event featured Vitor Belfort. He has admitted to using TRT, and believes there is nothing wrong with what he is doing. Hlavacek does not see TRT, or any form of PEDs, as being a problem at professional kickboxing events…yet.</p>
<p>“It definitely seems it’s more involved in mixed martial arts,” Hlavacek said. “It’s definitely a little bit bigger of a stage.”</p>
<p>As the money starts to get bigger [in professional kickboxing] you may start to see a little bit more of that just to get that edge,” continued Hlavacek.</p>
<p>As there are advantages with the use of TRT and PEDs, Hlavacek explains that it won’t help you with your fighting abilities.</p>
<p>“There’s not one needle or pill that will give you better technique though,” Hlavacek said. “That’s something you got to do on your own.”</p>
<p>Hlavacek currently trains out of New York at The Wat with his Head Trainer being Phil Nurse. For those who don’t know about Nurse, he is a highly decorated Muay Thai fighter.(<a href="https://www.youtube.com/watch?v=dIMLEGwCMYM" target="_blank">Watch and learn</a>) Learning from one of the greats has been a great experience for Hlavacek.</p>
<p>“It’s pretty amazing,” continued Hlavacek. “He always has something to offer.”</p>
<p>If you watch Nurse’s highlights he is a flashy, confident and powerful fighter. The first two attributes have rubbed off on the young protégé.</p>
<p>“Some of those things you can’t teach,” Hlavacek said. “I naturally gravitated to that style of fighting.”</p>
<p>“You always root for the more exciting guys so I always try to put on a show,” Hlavacek continued.</p>
<p>The art of entertaining is not lost on Hlavacek. As he understands that you not only have to be good enough to win, but you also need to entertain while you win. Some fighters cannot do both.</p>
<p>His upcoming fight at Glory 9 against Paul Marfort should be on the entertaining side. Hlavacek expressed that even though he’s training for the fight he’s not thinking at all about what his opponent is going to do.</p>
<p>“I’m not too concerned about what he’s doing, I’m not watching tape every day,” Hlavacek stated. “The last two weeks that’s when we’ll start game-planning.”</p>
<p>Glory 9 takes place at the Hammerstein Ballroom in New York, NY on June 22<sup>nd</sup>. You can <a href="http://www.gloryworldseries.com/en" target="_blank">go here to find more information</a> on the event.</p>
<p>Listen to the entire interview with Bret Hlavacek with the player below, and make sure to tune into Latenight Cageside every Monday night at 10PM ET. Follow the show on twitter <a href="https://twitter.com/LN_Cageside" target="_blank">@LN_Cageside</a>, and the hosts <a href="https://twitter.com/kampsmma" target="_blank">@kampsmma</a> and <a href="https://twitter.com/chaseraymond" target="_blank">@chaseraymond</a>.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ZoMHko6GDWc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Debut Footage of &#8216;EA Sports UFC&#8217; During Xbox One Press Conference</title>
		<link>http://www.bjpenn.com/debut-footage-of-ea-sports-ufc-during-xbox-one-press-conference/</link>
		<comments>http://www.bjpenn.com/debut-footage-of-ea-sports-ufc-during-xbox-one-press-conference/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:17:02 +0000</pubDate>
		<dc:creator>Jonathan Kirschner</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[UFC NEWS]]></category>
		<category><![CDATA[Videos Vids Clips TV Show Shows Movie Movies]]></category>
		<category><![CDATA[EA Sports]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[XBox One]]></category>

		<guid isPermaLink="false">http://www.bjpenn.com/?p=60080</guid>
		<description><![CDATA[Microsoft revealed their new video gaming system earlier today, entitled &#8220;Xbox One.&#8221; Among many other...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/01/UFC-logo.jpg"><img src="http://www.bjpenn.com/wp-content/uploads/2013/01/UFC-logo.jpg" alt="" title="UFC logo" width="390" height="270" class="alignnone size-full wp-image-49038" /></a></p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/JxE5MaKuCEc" frameborder="0" allowfullscreen></iframe></p>
<p>Microsoft revealed their new video gaming system earlier today, entitled &#8220;Xbox One.&#8221; Among many other details disclosed about the next-generation console, Electronic Arts unveiled their 2013/2014 EA Sports product line: &#8216;Madden 25&#8242;, &#8216;FIFA 14&#8242;, &#8216;NBA 13&#8242; and last, but definitely not least, &#8216;EA Sports UFC&#8217;.</p>
<p>The video shown above is the trailer that aired during the Microsoft Press Conference. </p>
<p>Electronic Arts unveiled a bit of &#8216;EA Sports UFC&#8217; footage in the trailer. Although it is just rendered footage and not gameplay, it&#8217;s still exciting to see that they have finally announced the game. The release date is still up in the air, but it is confirmed to be coming out within the next 12 months. </p>
<p>UFC Lightweight Champion Ben Henderson and Anthony &#8220;Showtime&#8221; Pettis are featured in the trailer, and we relive an important part of MMA history when Anthony Pettis clobbered Ben Henderson with the &#8220;Showtime Kick&#8221;. </p>
<p>With the video that was provided, it looks like the knockout physics are the same as they are in the Fight Night series.</p>
<p>Stay tuned to BJPenn.com for up-to-the-minute updates on the game!</p>
]]></content:encoded>
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		<title>Evans vs. Henderson Set for New Main Event for UFC 161</title>
		<link>http://www.bjpenn.com/evans-vs-henderson-set-for-new-main-event-for-ufc-161/</link>
		<comments>http://www.bjpenn.com/evans-vs-henderson-set-for-new-main-event-for-ufc-161/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:50:08 +0000</pubDate>
		<dc:creator>Adam Conklin</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[UFC NEWS]]></category>
		<category><![CDATA[antonio rogerio nogueira]]></category>
		<category><![CDATA[BJPENN.com]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[UFC 161]]></category>

		<guid isPermaLink="false">http://www.bjpenn.com/?p=60073</guid>
		<description><![CDATA[&#160; After an injury forced UFC interim champion, Renan Barao, out of his second title...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2012/11/rashad-evans2.jpg"><img class="alignnone size-full wp-image-44439" title="rashad evans2" src="http://www.bjpenn.com/wp-content/uploads/2012/11/rashad-evans2.jpg" alt="" width="390" height="270" /></a></p>
<p>&nbsp;</p>
<p>After an <a href="http://www.bjpenn.com/confirmed-injury-forces-interim-champ-renan-barao-out-of-ufc-161/">injury forced</a> UFC interim champion, Renan Barao, out of his second title defense in the main event of UFC 161 against Eddie Wineland, the UFC started to look for a suitable replacement.</p>
<p>Now, as confirmed by the UFC&#8217;s official twitter account, the former co-main event will take its place as a bout between <a href="http://www.bjpenn.com/rashad-evans-shares-gameplan-to-defeat-dan-henderson/">Rashad Evans and Dan Henderson</a> has been promoted to the main event of the card:</p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/Evans-vs-hendo-confirmed.png"><img class="alignnone size-full wp-image-60074" title="Evans vs hendo confirmed" src="http://www.bjpenn.com/wp-content/uploads/2013/05/Evans-vs-hendo-confirmed.png" alt="" width="350" height="66" /></a></p>
<p>UFC 161 is set to take place on June 15th at the MTS Centre in Winnepeg, Manitoba, Canada. The new co-main event is Mauricio Rua vs. Antonio Rogerio Nogureira in a rematch of a classic Pride fight that saw Rua come out on top.</p>
<p>Here is the official fight card per <a href="http://www.ufc.com">UFC.com</a>:</p>
<p>&nbsp;</p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/UFC-161-card.png"><img class="alignnone size-full wp-image-60075" title="UFC 161 card" src="http://www.bjpenn.com/wp-content/uploads/2013/05/UFC-161-card.png" alt="" width="857" height="236" /></a></p>
<p>For the latest MMA news and updates on UFC 161 visit <a href="http://www.bjpenn.com">BJPENN.com</a></p>
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		<title>VIDEO EXCLUSIVE &#124; UFC 160&#8242;s Max Holloway Talks About His Fight This Weekend</title>
		<link>http://www.bjpenn.com/video-exclusive-ufc-160s-max-holloway-talks-about-his-fight-this-weekend/</link>
		<comments>http://www.bjpenn.com/video-exclusive-ufc-160s-max-holloway-talks-about-his-fight-this-weekend/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:26:10 +0000</pubDate>
		<dc:creator>Pedro Carrasco</dc:creator>
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		<description><![CDATA[UFC 160 fighter Max Holloway took time out of his training schedule to talk to...]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/EvG1wIhS0Kw" frameborder="0" allowfullscreen></iframe><br />
UFC 160 fighter Max Holloway took time out of his training schedule to talk to BJPENN.COM&#8217;s Lynn Mitchell about his fight this weekend against Dennis Bermudez. </p>
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		<title>EXCLUSIVE &#124; Thiago Silva Explains Exodus From ATT, New Home At Blackzilians &#124; BJPENN.COM RADIO</title>
		<link>http://www.bjpenn.com/exclusive-thiago-silva-explains-exodus-from-att-new-home-at-blackzilians-bjpenn-com-radio/</link>
		<comments>http://www.bjpenn.com/exclusive-thiago-silva-explains-exodus-from-att-new-home-at-blackzilians-bjpenn-com-radio/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:06:11 +0000</pubDate>
		<dc:creator>Christopher Murphy</dc:creator>
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		<guid isPermaLink="false">http://www.bjpenn.com/?p=59501</guid>
		<description><![CDATA[Entering the final month of preparation before his June 8 fight against Rafael Cavalcante, Thiago...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2012/04/event-photos1.jpg"><img class="alignnone size-full wp-image-19773" src="http://www.bjpenn.com/wp-content/uploads/2012/04/event-photos1.jpg" alt="" width="390" height="270" /></a><br />
Entering the final month of preparation before his June 8 fight against Rafael Cavalcante, Thiago Silva took some time Wednesday night to talk with BJPenn.com Radio about the upcoming bout.  Having a rather difficult past two years, Silva (14-3-2) fought four times in 2010-2011, losing two and having two fights ruled No Contest.  In need of a change, Silva moved his training from American Top Team to the Blackzilian camp last fall.</p>
<p>With the move came some rumors about Silva’s motivation for leaving American Top Team.  Thiago had voiced some displeasure with the camp, citing a lack of good coaching.  At the Blackzilian camp, he feels like he has found a place to come back to his winning ways.</p>
<p>“Man, I feel great at the Blackzilians right now.  They have a very good facility, very good coaches.  The teammates, we are very together, you know, we help each other.  I’m so happy, you know, it’s my dream come true… What can I say?  Everything is going perfect, nothing to complain about.”</p>
<p>One of the rumors surrounding Thiago’s departure from ATT centered around a dispute between him and a recent addition to the camp, Hector Lombard.  Silva said that couldn’t be further from the truth.</p>
<p>“No, of course not,” Thiago said of the dispute.  “I like Hector a lot, he’s a very good friend of mine.  Actually he was one of the best training [partners] I had when I was training there.  I just left American Top Team because the training over there wasn’t that good, like I expect[ed].  That’s why I left American Top Team, not because of Hector or something like that.  Like I said, I really like Hector, he’s a very good fighter and a very good person.”</p>
<p>All of the rumors, “that’s a lie, man, that’s a lie.  Hector, like I said, he’s a very nice guy, a very good friend.  I like him very, very much.  I have nothing to say bad against him, just good things.  He’s a very good guy, man.”</p>
<p>The nature of the rumors, Thiago said, could have come from people watching their sparring matches.  He said, “People who see me and him training, it’s like a live [fight], you know.  We [are] really training hard, we try to knock out each other.  Hard training is fight, if you train too soft, when you step into the cage you going to feel the pressure.  As much hard as you’re training, you’re going to be better when you fight.  That’s what I mean.  I think he has the same mentality, and when we used to train together we used to train very, very hard.”</p>
<p>In any case, Thiago Silva is training hard with the Blackzilians to bounce back from a frustrating past few fights.  He is certain, coming into this fight, that fans will see the Thiago of old.</p>
<p>“No, definitely you guys [are] gonna see the same Thiago Silva, but even more aggressive.”</p>
<p>Thiago will face Rafael Cavalcante at UFC on Fuel TV 10 on June 8 live from the Paulo Sarasate Gymnasium in Fortaleza, Ceara, Brazil.<br />
Be sure to check out the first two parts to this interview, where Thiago goes in-depth about his next fight and talks about some hot topics in MMA today. You can listen to the entire episode of BJPenn.com Radio <a href="http://www.youtube.com/watch?v=zMFbCIxlx7c">here</a> or in the player below.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/zMFbCIxlx7c" frameborder="0" allowfullscreen></iframe></p>
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		<title>EXCLUSIVE &#124; Sean Sherk would love a rematch with BJ Penn &#124; BJPENN.COM RADIO</title>
		<link>http://www.bjpenn.com/exclusive-sean-sherk-would-love-a-rematch-with-bj-penn-bjpenn-com-radio/</link>
		<comments>http://www.bjpenn.com/exclusive-sean-sherk-would-love-a-rematch-with-bj-penn-bjpenn-com-radio/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:01:44 +0000</pubDate>
		<dc:creator>Tony Kamps</dc:creator>
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		<guid isPermaLink="false">http://www.bjpenn.com/?p=59527</guid>
		<description><![CDATA[There is definitely no love lost between BJ Penn and Sean Sherk. When Sherk was...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2012/04/bj-sherk.png"><img class="alignnone size-full wp-image-22410" title="bj sherk" src="http://www.bjpenn.com/wp-content/uploads/2012/04/bj-sherk.png" alt="" width="390" height="270" /></a></p>
<p>There is definitely no love lost between BJ Penn and Sean Sherk. When Sherk was suspended for a failed drug test by the California State Athletic Commission a war of words raged between the two that cultivated with their fight at UFC 84. Penn defeated Sherk by TKO to retain the UFC Lightweight championship. A rematch with Penn is something that Sherk would love to happen.</p>
<p>“I think that would be a lot of fun,” said Sherk. “But I think that would be pretty cool.”</p>
<p>The fight would most likely need to take place at Lightweight, and barring any other obstacles is a realistic notion. Both fighters are in the twilight of their career, and both are taking time off to allow their bodies to heal. The fact that both of them have fought, and beat, some of the very best fighters in their career also helps to make the sequel.</p>
<p>“A lot of factors would have to fall into play,” stated Sherk. “He’s beaten the best of the best, and obviously he beat me so you know that would be something that would be a lot of fun.”</p>
<p>Not a lot of men can say they have beaten Sherk, four to be exact, having compiled a career record of 36-4. Sherk believes once healthy that he has at least one more run to the title left in him.</p>
<p>“I think I match up great with every one of those guys, just like I always would have,” said Sherk when asked about how he matches up with the top fighters in the Lightweight division. He has been keeping himself busy as his body heals, but still takes time to notice who’s who in the division where he once reigned as champ.</p>
<p>“The guy that’s been most impressing me is Ben Henderson,” said Sherk. “He’s fought the who’s who of the division, and beat every one of them so far.”</p>
<p>Sherk mentioned Maynard, Edgar, and Thomson as other fighters he would like to face as they are tops in the division. Another fighter that has impressed him though is Gilbert Melendez. Even though he didn’t see the Melendez-Henderson title fight he gave his thoughts on the fight.</p>
<p>“If anybody in the division was going to potentially dethrone [Ben] Henderson it would have been Gilbert [Melendez],” said Sherk.</p>
<p>Once health catches up to him we will see Sherk enter the Octagon at least one more time. Who he fights is another question entirely.</p>
<p>Listen to this interview, and the entire BJPENN.COM Radio show, with the player below.</p>
<p><iframe src="http://www.youtube.com/embed/zMFbCIxlx7c" frameborder="0" width="560" height="315"></iframe></p>
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		<title>How Can MMA Judging Improve?</title>
		<link>http://www.bjpenn.com/how-can-mma-judging-improve/</link>
		<comments>http://www.bjpenn.com/how-can-mma-judging-improve/#comments</comments>
		<pubDate>Tue, 21 May 2013 18:50:37 +0000</pubDate>
		<dc:creator>Sean McClure</dc:creator>
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		<guid isPermaLink="false">http://www.bjpenn.com/?p=60015</guid>
		<description><![CDATA[MMA judging can be maddening, laughable, and bewildering all at the same time. There is...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2012/10/390x270xgriffin-ortiz.jpg.speedilic.ic_.B7iD-BLcoX.jpg"><img class="alignnone size-full wp-image-39761" title="390x270xgriffin-ortiz.jpg.speedilic.ic.B7iD-BLcoX" src="http://www.bjpenn.com/wp-content/uploads/2012/10/390x270xgriffin-ortiz.jpg.speedilic.ic_.B7iD-BLcoX.jpg" alt="" width="390" height="270" /></a></p>
<p>MMA judging can be maddening, laughable, and bewildering all at the same time. There is no real method to the madness that is standardized across the board. Do attempted submissions count, or are they the same as missed punches. Is controlling someone&#8217;s back without really coming close to finishing them worth more than a well-timed and spectacular reversal or escape. All of it is very subjective and controversial. How does MMA fix this problem as a whole?</p>
<p>Educating the new batch of judges is key. One thing they did in PrideFC so well is take the entire fight in to account. I am not saying do the same should be used in the UFC, but what I am saying is that this should be stressed to the judges on a round by round basis. Watch the round like a movie and judge it based on who did more damage or if it&#8217;s too close in that category &#8211; by who controlled the round, and directed traffic so to speak. If you have ever watched a fight you probably get a clear sense of who won the round by simply applying these two filters to your viewing.</p>
<p>Adding two more judges might help. A 10 point must system is best used when the fight is not left up to just<br />
three judges. Most of the time it&#8217;s a best 2 out of 3 situation, but a 3 out of 5 might be better because there would probably be less chance for split decisions if the read the above paragraph. One of the main reasons that MMA has only three judges is that in MMA&#8217;s infancy no one had a clue what they were doing. They needed an odd number so they chose three. It didn&#8217;t help that at that time getting people to show up was near impossible, too. When I started announcing events around 2001 the judges were the local &#8220;Billy bad-asses&#8221; who claimed ridiculous 46-0 underground street fighting records, and still had all of their teeth. Judging has always been &#8216;entertaining&#8217; to say the least.</p>
<p>The bottom line is that educating new judges matters. Teaching them what is considered significant and what should be taken in to account when scoring a bout is so crucial. Go watch Michael Bisping vs Matt Hammill, Jon Fitch vs. Jeff Joslin, Matt Hughes vs Matt Serra, and Mauricio Rua vs. Lyoto Machida 1. Do you agree with those outcomes?</p>
<p>What do you think would improve judging?</p>
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		<title>QUICK TWITT &#124; Final Word From Nate Diaz</title>
		<link>http://www.bjpenn.com/quick-twitt-final-word-from-nate-diaz/</link>
		<comments>http://www.bjpenn.com/quick-twitt-final-word-from-nate-diaz/#comments</comments>
		<pubDate>Tue, 21 May 2013 18:48:56 +0000</pubDate>
		<dc:creator>Pedro Carrasco</dc:creator>
				<category><![CDATA[MMA News]]></category>
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		<guid isPermaLink="false">http://www.bjpenn.com/?p=60058</guid>
		<description><![CDATA[Last week Nate Diaz was fined and suspended by his employer, the UFC, for tweeting...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/04/NATE-DIAZ.jpg"><img class="alignleft size-medium wp-image-57743" title="UFC On Fox - Press Conference" src="http://www.bjpenn.com/wp-content/uploads/2013/04/NATE-DIAZ-300x207.jpg" alt="" width="300" height="207" /></a><br />
Last week Nate Diaz was fined and suspended by his employer, the UFC, for tweeting out remarks that the promotion deemed inappropriate.</p>
<p>We all know the story, we&#8217;ve all seen the twitter posts, but here&#8217;s an update from Diaz himself in what can only be assumed as a response and sound off to Bryan Caraway yet again:</p>
<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/Screen-Shot-2013-05-21-at-11.47.25-AM.png"><img class="alignleft size-full wp-image-60059" title="Screen Shot 2013-05-21 at 11.47.25 AM" src="http://www.bjpenn.com/wp-content/uploads/2013/05/Screen-Shot-2013-05-21-at-11.47.25-AM.png" alt="" width="507" height="173" /></a></p>
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		<title>Three Stars of UFC on FX 8</title>
		<link>http://www.bjpenn.com/three-stars-of-ufc-on-fx-8/</link>
		<comments>http://www.bjpenn.com/three-stars-of-ufc-on-fx-8/#comments</comments>
		<pubDate>Tue, 21 May 2013 18:27:40 +0000</pubDate>
		<dc:creator>Tony Kamps</dc:creator>
				<category><![CDATA[MMA News]]></category>
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		<guid isPermaLink="false">http://www.bjpenn.com/?p=60051</guid>
		<description><![CDATA[In an event that had without a doubt the KO of the year, so far,...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bjpenn.com/wp-content/uploads/2013/05/vitor_belfort.jpg"><img class="alignnone size-full wp-image-60055" title="vitor_belfort" src="http://www.bjpenn.com/wp-content/uploads/2013/05/vitor_belfort.jpg" alt="" width="390" height="270" /></a></p>
<p>In an event that had without a doubt the KO of the year, so far, UFC on FX 8 wasn’t filled with superstar names but did offer entertaining fights none the less. Here are the three stars of the night.</p>
<p><strong>3. Evan Dunham</strong> – He gets this for not going absolutely ballistic when the decision was announced. <a href="http://hosteddb.fightmetric.com/fights/index/4286" target="_blank">Fight Metrics</a> shows that he had the advantage in the second and third rounds. <a href="http://mmadecisions.com/decision.jsp?id=4240" target="_blank">MMADecisions.com</a> shows that the media scored the fight in favor of Dunham, and fans overwhelmingly believed that Dunham won the fight. He put on a brilliant display of striking and takedowns in the second round, and followed that up with an equally impressive third round. After the fight, UFC President Dana White tweeted that Dunham got robbed. Dunham deserved the victory, but at least he gets the consolation prize of making the top three stars of the night.</p>
<p><strong>2. Ronaldo Souza</strong> – Making his UFC debut this highly touted Middleweight dominated a very game Chris Camozzi. &#8216;Jacare’s&#8217; submission game may be the best in the UFC, and seeing how quickly Camozzi went limp is scary. The Strikeforce veteran won submission of the night for the arm-triangle choke, and should be a force in the UFC. His next fight should be against a top-10 opponent.</p>
<p><strong>1. Vitor Belfort</strong> – Forget about TRT this guy is a beast. He broke his own UFC record of finishes in the 1<sup>st</sup> Rd, it’s now 11, and sent a message that he wants a rematch with Anderson Silva. After the fight he proclaimed that he was going to root for the Spider in his upcoming title defense against Chris Weidman at UFC 162. Since April of 2007 Belfort has lost to just two men; Anderson Silva and Jon Jones, and both of those were for the title. Also remember that in his last 11 fights, where he is 9-2, only one has gone to a decision. Nobody can argue that when ‘The Phenom’ enters the cage he’s there to finish his opponent.</p>
<p>Honorable Mention: Iuri Alcantara, Lucas Martins, and John Lineker</p>
<p>Who were your three stars of the night?</p>
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