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Thursday, 05/30/2013, 01:02 pm

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BJPENN.COM Quick Nutrition Tip


Training MMA? FUEL better performance with premium carbohydrates, top choices: yucca, sweet potato, tubers, yams, green plantains, squash, and a bit of fruit

Fighters need MICRONUTRIENTS to perform, eat a range of vegetables, and mix up your herbs and spices in cooking for large variety in anti-oxidants.

Fighters need MICRONUTRIENTS to perform – food is first, get that in, then SUPERCHARGE with a nutrient dense product like Athletic Greens.

Learn more about Athletic Greens, a product Team Penn has been testing for more than a year and see why we now stand behind this revolutionary product.

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