MMA News

Tuesday, 05/22/2012, 07:12 am

Alan Belcher to host free webinar on leg hold defense TODAY!

UFC Middleweight star Alan “The Talent” Belcher impressed many in the mixed martial arts (MMA) community with his May 5 knockout of Rousimar Palhares, as well as his defense of leg holds in that fight.

On Thursday, May 24 at 8:30 p.m. EST, Belcher will hold a free exclusive webinar to show the exact technique he used to defend those holds. To register for one of the limited spots in this webinar, visit

Topics covered in the webinar will be the exact system Belcher and his team developed to block, counter, evade and escape foot locks, knee bars and toe holds, how to escape dangerous positions and the exact drills Belcher used to prepare for Palhares’ leg holds.

Lyle Henley, an MMA strength and conditioning expert, will also take part in the webinar, showing the movements he developed that improve speed and reaction in escaping submissions.

Belcher will also answer questions from the webinar’s participants.

This is an exclusive opportunity for MMA fans, competitors and coaches to learn from one of the best fighters in the world.

Belcher, 27 years old, began training in Brazilian Jiu-Jitsu at the age of 14. He earned a black belt in 2011.

As a fighter, Belcher holds a 17-5 career record, winning his last four fights, all by either submission or TKO.

Fans can follow Belcher through his Twitter handle @AlanBelcherUFC or on his web site,


12 Responses to “Alan Belcher to host free webinar on leg hold defense TODAY!”

  1. Zulwali says:

    Love this guy, now that i know he’s 27 aswell. Makes me jealous of him a little xD. but seriously…love this guy to bit, im sorry for ever doubting you Alan. I hope you continues to win and i’d love to see you fight The Spider. I know you can do it 😀

  2. Akid says:

    Go Belcher!!!! Should have been a win over Sexy as well….

  3. Sick Brah says:

    Impressive moves in that fight, hope people make use of this opportunity. Fan of him now, feel dumb for doubting him lol….

  4. Leo From New Jersey says:

    OKAY relax dude you beat Palhares, he hasnt won me over yes that was impressive but lets see him beat the stanns, bispings, munoz,weidmans, lombard, then ill give him respect other wise….who cares

  5. Leo From New Jersey says:

    i know my comment doesnt half to do with this even though i think the seminar only on leg lock is kind of a waste, i dont think he top calibur thats all

    • Nhan says:

      You think a seminar from a jiu jitsu black belt who successfully defended a series of leg locks from a notorious leg lock BJJ player, who happened to win silver at ADCC using leg locks, is a waste?

      If the guy has been doing jits for 13 years, I don’t think there’s any waste in trying to learn something from him. Just saying.

    • Lol says:

      You’re dumb as fuck.

  6. Lucas says:

    Cool I hate leglocks…

  7. Lucas says:

    I feel sorry for his tattoo but he´s a great fighter.

  8. Dee says:

    Every time I click on the link it says error. I guess no Seminar for me then. I’ve tried it for two days.

  9. This is a great post. I will take more time looking into this issue.

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